How to Make Everything Bagel Pumpkin Seeds Recipe
If you’re on the hunt for a snack that’s crunchy, flavorful, and irresistibly addictive, you have to try this How to Make Everything Bagel Pumpkin Seeds Recipe. These roasted pumpkin seeds are coated with the iconic “Everything But The Bagel” seasoning, delivering a perfect symphony of garlic, onion, sesame, and poppy seeds with every bite. Whether you’re carving pumpkins or just want to elevate a simple snack, this recipe transforms humble pumpkin seeds into a savory treat that’s impossible to put down.
Ingredients You’ll Need
Gathering simple but essential ingredients is key to making the perfect Everything Bagel Pumpkin Seeds. Each element plays a vital role in flavor, texture, or color, ensuring your seeds come out golden-crisp and bursting with taste.
- 1 large pumpkin seed batch (about 1 1/2 cups / approximately 225 g): The star of the show – fresh, raw, hulled pumpkin seeds make all the difference in texture and freshness.
- 2 cups (480 ml) water: Used for boiling, it helps soften the seeds to retain moisture internally for that ideal crunch after roasting.
- 2 tablespoons (30 g) salt: Essential for flavor and for drawing out moisture during boiling, it ensures your seeds aren’t bland.
- 2 tablespoons (30 ml) good quality extra virgin olive oil: The binding agent that helps seasoning stick and adds a subtle richness.
- 2 tablespoons (18 g) Everything But The Bagel seasoning: The magical blend of garlic, onion, sesame seeds, and poppy seeds that turns these seeds into crave-worthy nibbles.
How to Make How to Make Everything Bagel Pumpkin Seeds Recipe
Step 1: Prepare Your Pumpkin Seeds
Start by carefully cutting off the top of a large pumpkin, then scoop out the seeds into a large bowl. Take your time to separate the seeds from the pumpkin pulp as much as possible, then rinse them thoroughly under cold running water to remove any stubborn fibrous bits. Clean seeds set the foundation for a crisp and tasty finished snack.
Step 2: Boil the Seeds
Pour the rinsed seeds into a saucepan and add 2 cups of water and 2 tablespoons of salt. Bring this mixture to a boil over medium heat, then reduce to a simmer for 10 minutes. This step is crucial because it softens the seeds and helps retain moisture inside, which results in extra crunch after roasting. Don’t skip this part—it really makes a difference!
Step 3: Drain and Dry
Drain the seeds well in a colander, giving them a gentle shake to remove as much water as possible. Thorough drainage is important because excess water can prevent the oil and seasoning from sticking properly.
Step 4: Season the Seeds
Transfer the seeds to a mixing bowl and drizzle with the olive oil. Sprinkle the Everything But The Bagel seasoning over them, then stir well with a spatula to ensure every single seed is coated evenly. This step guarantees that every bite bursts with savory flavor.
Step 5: Spread for Roasting
Arrange the seasoned pumpkin seeds in a single layer on a large rimmed baking sheet. Spreading them out evenly is key for even roasting and avoiding steaming, which can diminish crispness. Give them space so they roast perfectly golden.
Step 6: Roast to Perfection
Place the baking sheet in your preheated oven at 375°F (190°C) and bake for 25-30 minutes. Use a spatula to stir the seeds every 5 minutes to prevent burning and promote even roasting. You’ll know they’re ready when they are golden brown and crisp to the bite.
Step 7: Cool and Store
Remove the seeds from the oven and let them cool completely on the baking sheet. Cooling is the final step in crisping them up to perfection. Once cooled, store your Everything Bagel Pumpkin Seeds in an airtight container to keep that fresh crunch whenever you snack.
How to Serve How to Make Everything Bagel Pumpkin Seeds Recipe
Garnishes
Sprinkle your roasted pumpkin seeds over salads or veggie bowls to add a satisfying crunch and boost flavor. They also make a tasty garnish for soups, especially creamy or fall-inspired varieties like butternut squash or tomato bisque.
Side Dishes
Serve these seeds as an addictive side snack with your favorite dips like hummus or guacamole. They also pair wonderfully with cheese boards or charcuterie spreads, adding texture and a savory punch.
Creative Ways to Present
Pack them in small mason jars or mini bags for party favors or homemade gifts. You can also mix them into homemade trail mix or sprinkle them over roasted vegetables or grain bowls to infuse that beloved everything bagel flavor throughout your meal.
Make Ahead and Storage
Storing Leftovers
Leftover everything bagel pumpkin seeds keep beautifully in an airtight container at room temperature for up to two weeks. Keeping them sealed is key to maintaining their crisp texture and bold flavor.
Freezing
For longer storage, feel free to freeze your roasted pumpkin seeds in a sealed freezer bag for up to three months. When you’re ready to enjoy them again, let them thaw at room temperature. They retain great flavor and crunch after freezing.
Reheating
If you want to refresh their crunch, pop the seeds in a 300°F (150°C) oven for 5-7 minutes. Stir halfway through to warm them evenly. This quick reheat brings back that freshly roasted crispiness.
FAQs
Can I use store-bought raw pumpkin seeds?
Absolutely! While fresh seeds from a pumpkin are fantastic, raw pumpkin seeds from the store work well too. Just follow the same steps to boil and roast for the best crunch and flavor.
What if I don’t have Everything But The Bagel seasoning?
No worries! You can make your own by combining sesame seeds, poppy seeds, dried garlic powder, dried onion flakes, and a pinch of salt. This DIY mix gives you full control over the flavor.
Can I make this recipe spicy?
For sure! Add a sprinkle of cayenne pepper or red chili flakes along with the seasoning to give your seeds a delightful kick.
How long do the seeds stay crunchy?
If stored properly in an airtight container, your roasted seeds remain crunchy for up to two weeks. Beyond that, they may start losing texture but will still taste good.
Is boiling really necessary?
Yes, boiling is the secret to extra crispy pumpkin seeds. It softens the seeds, allowing them to roast up perfectly crunchy instead of tough or chewy.
Final Thoughts
There’s something so satisfying about biting into these savory, crunchy Everything Bagel Pumpkin Seeds that you’ll want to keep the recipe on hand all year round. Now that you know how to make this easy and flavorful treat at home, get ready to impress your family and friends with a snack that delights every time. Snack attack, here you come!
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How to Make Everything Bagel Pumpkin Seeds Recipe
- Total Time: 40 minutes
- Yield: 6 servings 1x
Description
Perfectly crunchy and flavorful roasted pumpkin seeds coated with a savory Everything But The Bagel seasoning blend. This recipe walks you through cleaning, boiling, seasoning, and roasting pumpkin seeds to create a delicious, crispy snack that’s ideal for fall or any time you crave a healthy, homemade treat.
Ingredients
Ingredients
- 1 large pumpkin (about 1 1/2 cups / approximately 225 g of seeds), raw, hulled
- 2 cups (480 ml) water
- 2 tablespoons (30 g) salt
- 2 tablespoons (30 ml) extra virgin olive oil, good quality
- 2 tablespoons (18 g) Everything But The Bagel seasoning (blend of garlic, onion, sesame seeds, poppy seeds)
Instructions
- Prepare Pumpkin Seeds: Cut the top off a large pumpkin using a sharp kitchen or serrated carving knife. Scoop out the pumpkin seeds into a large bowl, trying to leave behind as much pumpkin pulp as possible. Rinse the seeds thoroughly under cold running water using a colander, removing any leftover pulp and fibrous strands.
- Boil Seeds: Place the rinsed pumpkin seeds in a saucepan. Add 2 cups (480 ml) of water and 2 tablespoons (30 g) of salt. Bring to a boil over medium heat, then reduce to a simmer and cook for 10 minutes. This boiling step helps to infuse flavor and retain moisture inside for extra crispiness during roasting.
- Drain Seeds: After simmering, drain the seeds well in a colander, gently shaking to remove all excess water. Proper drainage ensures the seeds will crisp up nicely and that oil and seasoning will adhere well.
- Season Seeds: Transfer the drained pumpkin seeds to a large bowl. Add 2 tablespoons (30 ml) of extra virgin olive oil and 2 tablespoons (18 g) of Everything But The Bagel seasoning. Stir thoroughly with a spatula to coat all seeds evenly and infuse them with flavor.
- Spread on Baking Sheet: Evenly spread the seasoned pumpkin seeds in a single layer on a large rimmed baking sheet. Spreading seeds out avoids steaming and lets them roast evenly.
- Roast Seeds: Preheat your oven to 375°F (190°C). Place the baking sheet in the oven and roast the seeds for 25 to 30 minutes. Stir the seeds every 5 minutes with a spatula to prevent burning and ensure even roasting. Roast until golden brown and crunchy, signaling they are perfectly done.
- Cool and Store: Remove the baking sheet from the oven and let the pumpkin seeds cool completely on the sheet. Cooling finalizes the crisping process. Once cooled, store the seeds in an airtight container to keep them fresh and crunchy.
Notes
- Be sure to remove as much pumpkin pulp as possible for the best texture.
- Simmering the seeds in salted water is key for flavor and crispiness.
- Stir the seeds often while roasting to avoid burning and ensure even cooking.
- Allow seeds to cool fully before storing to maintain crunch.
- Use a rimmed baking sheet to prevent seeds from falling off while stirring.
- Everything But The Bagel seasoning can be purchased pre-made or mixed yourself with garlic, onion, sesame, and poppy seeds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
