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Authentic Louisiana Gumbo Recipe

Authentic Louisiana Gumbo Recipe


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4.8 from 28 reviews

  • Author: admin
  • Total Time: 1 hour 35 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in the rich and flavorful taste of Authentic Louisiana Gumbo, a classic Cajun/Creole dish packed with a combination of meats, vegetables, and spices. This hearty stew is perfect for cozy gatherings or to warm up during colder days.


Ingredients

Scale

Main Gumbo:

  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 1 medium yellow onion (diced)
  • 1 green bell pepper (diced)
  • 2 celery stalks (diced)
  • 4 cloves garlic (minced)
  • 1 pound andouille sausage (sliced)
  • 1 pound boneless skinless chicken thighs (cut into chunks)
  • 6 cups chicken broth
  • 1 (14.5-ounce) can diced tomatoes (optional)
  • 2 teaspoons Creole seasoning
  • 1/2 teaspoon dried thyme
  • 2 bay leaves
  • Salt and pepper to taste
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 pound medium shrimp (peeled and deveined)
  • 1 tablespoon filé powder (optional)
  • Cooked white rice (for serving)
  • Chopped green onions and parsley for garnish

Instructions

  1. Make the Roux: In a large heavy-bottomed pot, heat oil and whisk in flour to form a roux. Cook until deep brown.
  2. Sauté Vegetables: Add onion, bell pepper, celery, and garlic. Cook until softened.
  3. Add Meats: Stir in sausage and chicken, coating with the roux.
  4. Cook Gumbo: Pour in broth, tomatoes, seasonings, and simmer for 45 minutes. Add shrimp and cook for additional 5–7 minutes.
  5. Finish and Serve: Stir in filé powder, remove bay leaves, and serve hot over rice. Garnish with green onions and parsley.

Notes

  • For a traditional taste, use a mix of chicken and seafood stock.
  • Enhance with crab meat or okra for regional variation.
  • Gumbo tastes better the next day after flavors meld.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun/Creole

Nutrition

  • Serving Size: 1 1/2 cups gumbo + 1/2 cup rice
  • Calories: 530
  • Sugar: 4g
  • Sodium: 980mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 165mg