Description
These Best Vegan Cheeseburger Wraps are a delicious plant-based twist on a classic favorite. Packed with savory flavors and easy to make, they are perfect for a quick and satisfying meal.
Ingredients
Scale
Main Filling:
- 1 tablespoon olive oil
- 1 small yellow onion (diced)
- 2 cloves garlic (minced)
- 1 cup plant-based ground meat (like Beyond or Impossible)
- 2 tablespoons ketchup
- 1 tablespoon yellow mustard
- 1 tablespoon soy sauce
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Wraps:
- 4 large flour tortillas or wraps
- 1 cup shredded vegan cheddar cheese
- 1 cup chopped romaine lettuce
- 1 medium tomato (diced)
- 1/4 cup chopped pickles
- Optional: vegan mayo or burger sauce for serving
Instructions
- Sauté Aromatics: Heat olive oil in a skillet, sauté onion until soft, add garlic.
- Cook Plant-Based Meat: Add ground meat, cook until browned.
- Season: Mix in ketchup, mustard, soy sauce, smoked paprika, salt, and pepper.
- Assemble: Warm tortillas, fill with mixture, top with cheese, lettuce, tomato, pickles, sauce.
- Wrap: Roll tightly, slice, and serve warm.
Notes
- For a gluten-free version, use gluten-free wraps and tamari instead of soy sauce.
- You can prep the filling ahead of time and assemble the wraps just before serving.
- Add avocado or jalapeños for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 5g
- Sodium: 820mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 0mg
