Description
Start your day with a refreshing and nutritious Blueberry Breakfast Salad. This vibrant and satisfying dish combines fresh blueberries, creamy Greek yogurt, crunchy granola, and a drizzle of honey for a delicious morning treat.
Ingredients
Fresh Blueberries:
1 cup
Greek Yogurt:
1/2 cup (plain or vanilla)
Banana:
1/2, sliced
Granola:
1/4 cup
Chia Seeds:
1 tablespoon
Honey or Maple Syrup:
1 tablespoon
Chopped Almonds or Walnuts:
2 tablespoons
Fresh Mint Leaves:
a few (for garnish)
Instructions
- Spoon the Greek yogurt into a shallow bowl.
- Sprinkle with chia seeds and chopped nuts.
- Drizzle with honey or maple syrup.
- Garnish with fresh mint leaves and serve immediately.
Arrange blueberries, banana slices, and granola over the top.
Notes
- For a dairy-free version, use coconut or almond milk yogurt.
- You can also add strawberries or raspberries for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 16g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg
