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Braised Lamb Shanks with Root Vegetables Recipe

Braised Lamb Shanks with Root Vegetables Recipe


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4.8 from 24 reviews

  • Author: admin
  • Total Time: 3 hours 20 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Tender braised lamb shanks with root vegetables, cooked to perfection in a flavorful red wine and broth sauce. This hearty and comforting dish is a perfect main course for a special dinner.


Ingredients

Scale

Lamb Shanks:

  • 4 lamb shanks, trimmed
  • Salt and pepper to taste

Vegetables:

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 carrots, peeled and chopped
  • 2 parsnips, peeled and chopped
  • 2 celery stalks, chopped
  • 4 garlic cloves, minced
  • 2 tablespoons tomato paste

Broth and Seasonings:

  • 1 cup red wine
  • 3 cups beef or chicken broth
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 2 bay leaves

Instructions

  1. Preheat the Oven: Preheat the oven to 325°F (160°C).
  2. Sear the Lamb: Pat the lamb shanks dry and season with salt and pepper. Sear in a Dutch oven until browned. Set aside.
  3. Sauté Vegetables: Cook onion, carrots, parsnips, and celery until softened. Add garlic and tomato paste.
  4. Deglaze and Braise: Deglaze with red wine, then return lamb to the pot with broth, herbs, and bay leaves. Braise in the oven for 2 1/2 to 3 hours.
  5. Finish and Serve: Discard herbs, skim fat, and serve hot with vegetables and sauce.

Notes

  • Serve with mashed potatoes, polenta, or bread.
  • For a thicker sauce, simmer uncovered after braising.
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Category: Main Course
  • Method: Braising
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 lamb shank with vegetables
  • Calories: 580
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 50g
  • Cholesterol: 155mg