Description
Start your day with a delicious and nutritious breakfast by preparing these Brown Sugar Overnight Oats. Creamy oats with a hint of sweetness, topped with your favorite fruits and nuts, make for a satisfying morning meal.
Ingredients
Scale
Oats Mixture:
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or non-dairy)
- ½ cup plain or vanilla Greek yogurt
- 1 tablespoon brown sugar
- ½ teaspoon vanilla extract
- ¼ teaspoon cinnamon
- pinch of salt
Optional Toppings:
- sliced banana
- chopped nuts
- extra brown sugar
- drizzle of maple syrup
Instructions
- Mix Ingredients: In a mason jar or airtight container, combine oats, milk, yogurt, brown sugar, vanilla extract, cinnamon, and salt. Stir well.
- Refrigerate: Cover and refrigerate overnight or for at least 4 hours.
- Add Toppings: In the morning, stir oats and add desired toppings like banana, nuts, or brown sugar.
- Serve: Enjoy chilled or warm up in the microwave if desired.
Notes
- You can prepare multiple servings in advance for convenient breakfasts.
- For a thinner consistency, add more milk before serving.
- Use dairy-free alternatives for a vegan-friendly version.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 220
- Sugar: 9g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 5mg
