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Chicken Enchiladas with Sour Cream White Sauce Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-inspired

Description

This Chicken Enchiladas recipe features tender, shredded chicken wrapped in warm flour tortillas, smothered with a creamy sour cream white sauce and a blend of Monterey Jack and cheddar cheese. Baked until bubbly and golden, these enchiladas make a comforting and flavorful meal perfect for family dinners.


Ingredients

Scale

Chicken and Filling

  • 3-4 boneless, skinless chicken breasts
  • 8 flour tortillas
  • 2 cups shredded cheese (Monterey Jack and cheddar blend)

Sour Cream White Sauce

  • 1 cup sour cream (full-fat)
  • 1 cup low-sodium chicken broth
  • 1 can (4 oz) diced green chiles (optional)
  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • Salt and pepper to taste
  • 1 tsp garlic powder

Other

  • 2 tsp olive oil (for cooking chicken)
  • Cooking spray (for greasing the baking dish)


Instructions

  1. Preheat and Prepare Dish: Preheat your oven to 350°F (175°C) and lightly coat a 9×13 inch baking dish with cooking spray to prevent sticking and ensure easy cleanup.
  2. Cook the Chicken: Heat 2 teaspoons of olive oil in a skillet over medium heat. Season your chicken breasts with salt, pepper, and garlic powder. Cook the chicken for 6-7 minutes on each side until golden brown and the internal temperature reaches 165°F (75°C). Once cooked, shred the chicken using two forks.
  3. Make the White Sauce: In a saucepan over medium heat, melt 2 tablespoons of unsalted butter until bubbly. Stir in 2 tablespoons of all-purpose flour to form a roux and cook until smooth. Gradually whisk in 1 cup of low-sodium chicken broth and 1 cup of full-fat sour cream. Add salt, pepper, and 1 teaspoon garlic powder for seasoning, and simmer the sauce for about 5 minutes until it thickens slightly. Stir in diced green chiles if using.
  4. Assemble the Enchiladas: Spread a thin layer of the sour cream white sauce on the bottom of the prepared baking dish. Lay out each tortilla and place a portion of shredded chicken and some shredded cheese in the center. Roll each tortilla tightly and place it seam-side down in the baking dish. Pour the remaining sauce evenly over the rolled enchiladas and sprinkle the top with more shredded cheese.
  5. Bake: Cover the baking dish with foil and bake the enchiladas at 350°F (175°C) for 20 minutes. Remove the foil and bake for an additional 10 minutes or until the cheese is melted, bubbly, and slightly golden on top. Let cool for a few minutes before serving.

Notes

  • For extra flavor, you can add diced green chiles directly into the filling or the sauce.
  • Use a mix of Monterey Jack and cheddar cheese for a perfect balance of meltiness and sharpness.
  • Make sure to cook chicken thoroughly to an internal temperature of 165°F for safety.
  • Leftover enchiladas can be stored covered in the refrigerator for up to 3 days and reheated in the oven.
  • For a gluten-free version, substitute the flour tortillas and all-purpose flour accordingly.