Crispy Baked Sweet Potato Fries with Roasted Garlic Tahini Yogurt Dip Recipe
The Crispy Baked Sweet Potato Fries with Roasted Garlic Tahini Yogurt Dip Recipe is everything you love about fries, reimagined with a healthy and flavor-packed twist. Every batch turns out warmly golden, perfectly seasoned, and irresistibly crisp, thanks to a few simple tricks. But it’s the creamy, zesty dip—infused with mellow roasted garlic and nutty tahini—that truly steals the show. Whether you’re planning a casual weeknight dinner or serving up crowd-pleasing snacks, this recipe delivers vibrant color, luscious textures, and pure comfort you’ll crave again and again.

Ingredients You’ll Need
You’d be surprised how just a handful of pantry staples transform into something so crave-worthy! Each ingredient in this Crispy Baked Sweet Potato Fries with Roasted Garlic Tahini Yogurt Dip Recipe is chosen not just for flavor, but for how it works together to create that contrast of crispy fries and creamy, savory dip.
- Sweet potatoes: Their natural sweetness and bright hue make for visually stunning and deliciously addictive fries.
- Cornstarch: This tiny addition draws out moisture, helping the fries bake up extra crisp and golden in the oven.
- Olive oil: Adds a hint of richness and helps the spices cling, while encouraging caramelization.
- Smoked paprika: For a touch of earthy, smoky depth that elevates the sweetness of the potatoes.
- Garlic powder: Adds that familiar savory punch, perfectly balanced by the sweetness of the fries.
- Salt and black pepper: Don’t skimp! Proper seasoning brings out all the best flavors.
- Small head of garlic: Roasting tames the bite of raw garlic, transforming it into rich, soft, fragrant gold.
- Plain Greek yogurt: Brings tangy creaminess and extra protein to the dip without being heavy.
- Tahini: Lends nutty complexity and silky smoothness that pairs beautifully with the roasted garlic.
- Lemon juice: A pop of acid brightens the entire dip, making it utterly irresistible.
- Additional olive oil: Needed for roasting and blending—always opt for good quality for best flavor.
- Water (as needed): Just a splash to make your dip scoop-able and creamy, not gloppy.
How to Make Crispy Baked Sweet Potato Fries with Roasted Garlic Tahini Yogurt Dip Recipe
Step 1: Prep Your Sweet Potatoes
Start by peeling your sweet potatoes and slicing them into thin, even matchsticks or fries. If you like extra crispy results, let them soak in a bowl of cold water for about 30 minutes—this pulls out excess starch, which can otherwise keep your fries soggy. After soaking, drain well and pat dry with towels so they’re as moisture-free as possible before seasoning.
Step 2: Coat with Cornstarch and Spices
Place your fries in a large bowl and sprinkle on the cornstarch, tossing so every piece has a fine dusting—think of this as your secret weapon for delicate crunch! Drizzle olive oil over the top, add smoked paprika, garlic powder, salt, and black pepper, then toss again to ensure each fry is glistening and coated with spice.
Step 3: Bake for Maximal Crispiness
On a parchment-lined baking sheet, spread your seasoned sweet potato fries out in a single, spaced-apart layer. This little detail makes a big difference—if fries overlap or crowd together, they’ll steam and soften instead of crisping. Pop them into a preheated 425°F oven, let them go for 15 minutes, flip, and continue baking for another 10 to 15 minutes. You’ll know they’re ready when edges are deeply golden and irresistibly crisp.
Step 4: Make the Roasted Garlic Tahini Yogurt Dip
While your fries are baking, it’s time to whip up the show-stopping dip. Slice the top off a whole head of garlic to expose the cloves, drizzle with olive oil, and wrap snugly in foil. Roast alongside the fries until the cloves are buttery soft and caramelized. After a quick cool-down, squeeze the cloves into a bowl with Greek yogurt, tahini, lemon juice, a pinch of salt, and enough water to blend everything into a luscious, dipping consistency. Mix well until your dip is creamy and flecked with sweet roasted garlic.
Step 5: Serve and Enjoy
Serve your crispy fries fresh from the oven, alongside a generous bowl of your homemade roasted garlic tahini yogurt dip. Don’t be surprised if you find yourself double-dipping—these flavors are truly magic together! Whether you’re sharing or keeping them all to yourself, every bite will make you wonder why you ever settled for regular fries.
How to Serve Crispy Baked Sweet Potato Fries with Roasted Garlic Tahini Yogurt Dip Recipe

Garnishes
For a finishing flourish, shower your fries with chopped fresh herbs like parsley or cilantro, a sprinkle of flaky sea salt, or even a bit of extra smoked paprika. A dusting of sesame seeds atop the dip adds irresistible crunch and a hint of Middle Eastern flair. Presentation is everything, and these little touches will make your platter pop!
Side Dishes
Pair these fries with a crisp green salad tossed in a lemony vinaigrette, or serve them alongside grilled meats and plant-based burgers alike. The creamy tang of the roasted garlic tahini yogurt dip balances out hearty mains and zesty grain bowls, making this recipe a versatile favorite for any meal.
Creative Ways to Present
Consider stacking your fries in mason jars or paper cones for a party-ready presentation, or arrange them on a wooden board with the dip in the center for effortless snacking. For family dinner, let everyone assemble their own plates, then pile on extra garnishes for a fun, hands-on meal. However you serve, the star of the table will always be the Crispy Baked Sweet Potato Fries with Roasted Garlic Tahini Yogurt Dip Recipe.
Make Ahead and Storage
Storing Leftovers
If you happen to have any fries left (don’t count on it!), store them in an airtight container in the refrigerator for up to three days. The dip can be kept in a separate sealed container in the fridge, where its flavor only gets better after a day or so. Be sure to let both cool to room temperature before storing.
Freezing
Sweet potato fries are best enjoyed fresh, but you can freeze unbaked, cut fries tossed in cornstarch for an easy, future treat. Lay them on a tray to freeze individually, then transfer to a freezer bag—this prevents clumping. The dip isn’t ideal for freezing, since yogurt can separate, but you can always roast extra garlic and freeze it for next time!
Reheating
To reclaim that original crispiness, spread leftover fries in a single layer on a baking sheet and roast at 400°F for 10-12 minutes. If reheating from frozen, add another 5-7 minutes to the bake time. For the dip, a quick stir is all you need to restore its creamy texture after chilling—if it’s too thick, just add a splash of water or lemon juice.
FAQs
Can I make the roasted garlic ahead of time?
Absolutely! Roasted garlic can be prepped up to five days ahead and stored in an airtight container in the refrigerator. Just squeeze into your dip when ready and mix for instant flavor magic.
Why are my fries not getting crispy?
Even spacing is key—make sure your fries aren’t overcrowded on the baking sheet, and bake on parchment for best results. Soaking sweet potato sticks in cold water beforehand and using cornstarch are also non-negotiable if you want that ideal crunch.
Is there a non-dairy alternative for the dip?
Yes! Swap the Greek yogurt for your favorite unsweetened, plain plant-based yogurt for a fantastic dairy-free version of the Crispy Baked Sweet Potato Fries with Roasted Garlic Tahini Yogurt Dip Recipe. Adjust the water to thin if needed.
Can I use other seasonings for the fries?
Of course. Feel free to experiment with chili powder, cumin, dried herbs, or even a hint of cinnamon for a fun twist. The base method will work with any spice blend you love.
What’s the best way to cut sweet potatoes into fries?
A sharp, heavy chef’s knife works well for slicing sweet potatoes into even, fry-shaped sticks. Cut lengthwise into planks, then slice planks into thin batons for uniform baking—this ensures all your fries turn out perfectly crisp at the same time.
Final Thoughts
You haven’t truly snacked until you’ve tried the Crispy Baked Sweet Potato Fries with Roasted Garlic Tahini Yogurt Dip Recipe. It’s a game-changer for weeknight dinners or weekend feasts, thanks to layers of big, bold flavor and that craveable crispy bite. I hope you’ll give this recipe a go and share it with friends—it’s comfort food that feels like a treat for all the senses!
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Crispy Baked Sweet Potato Fries with Roasted Garlic Tahini Yogurt Dip Recipe
- Total Time: 45–50 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian, Gluten-Free
Description
Enjoy the perfect crispy texture of baked sweet potato fries paired with a luscious roasted garlic tahini yogurt dip. A delightful and healthier alternative to traditional fries!
Ingredients
Sweet Potato Fries:
- 2 large sweet potatoes (peeled and cut into thin fries)
- 2 tablespoons cornstarch
- 2 tablespoons olive oil
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
Roasted Garlic Tahini Yogurt Dip:
- 1 small head garlic
- 1 teaspoon olive oil
- 1/2 cup plain Greek yogurt
- 1 tablespoon tahini
- 1 tablespoon lemon juice
- Salt to taste
- 1–2 tablespoons water (to thin, if needed)
Instructions
- Sweet Potato Fries: Preheat oven to 425°F (220°C). Toss sweet potato fries in cornstarch. Drizzle with olive oil, smoked paprika, garlic powder, salt, and pepper. Bake for 15 minutes, flip, then bake another 10–15 minutes until crispy.
- Roasted Garlic Tahini Yogurt Dip: Roast garlic in the oven. Mix roasted garlic with Greek yogurt, tahini, lemon juice, salt, and water for desired consistency.
- Serve fries with the garlic tahini yogurt dip.
Notes
- For extra crispiness, soak sweet potato slices in cold water for 30 minutes.
- Roast the garlic ahead of time and refrigerate until ready to use.
- Prep Time: 15 minutes (plus optional soaking time)
- Cook Time: 30–35 minutes
- Category: Appetizer, Side Dish
- Method: Baking, Roasting
- Cuisine: Mediterranean-Inspired, American
Nutrition
- Serving Size: 1 portion
- Calories: 230
- Sugar: 5 g
- Sodium: 280 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg