Description
Learn how to make crunchy and flavorful curry pumpkin seeds with this simple oven-roasted recipe. Perfect as a healthy snack or salad topping, these spiced seeds combine the earthy taste of pumpkin seeds with aromatic curry powder and a hint of black pepper.
Ingredients
Scale
Ingredients
- 1 ⅓ cups (approximately 190 grams) pumpkin seeds, raw, preferably organic
- 1 teaspoon (5 ml) olive oil, good quality extra virgin
- ¼ teaspoon (1.25 ml) kosher salt
- ½ teaspoon (2.5 ml) curry powder
- Fresh ground black pepper to taste
Instructions
- Preheat Your Oven: Set your oven to 300°F (150°C) and allow it to fully preheat. Proper preheating helps the seeds roast evenly for a consistent crunchy texture.
- Clean the Seeds: Thoroughly clean the pumpkin seeds by carefully removing all stringy pulp from the pumpkin. Rinse the seeds under cold water to eliminate any residue and pat them dry completely with a towel. Removing moisture helps prevent steaming during roasting.
- Mix with Seasoning: In a small mixing bowl, combine the cleaned and dried pumpkin seeds with 1 teaspoon olive oil, ¼ teaspoon kosher salt, ½ teaspoon curry powder, and fresh ground black pepper to taste. Toss the seeds until they are evenly coated with the oil and spices, ensuring no seeds are left unseasoned.
- Spread for Roasting: Evenly spread the seasoned pumpkin seeds in a single layer on a parchment-lined baking sheet. Spacing seeds individually without overlap is essential to achieve maximum crispness by avoiding steaming.
- Keep an Eye on Roasting: Roast the seeds in the preheated oven for about 10 minutes or until they become lightly golden brown. Pay special attention during the last few minutes to avoid burning. The aroma will signal when the seeds are nearly done, and they should have a crunchy texture.
- Cool and Enjoy: Remove the baking sheet from the oven and let the seeds cool for 5 minutes on the sheet. Cooling helps the seeds firm up and develop their final crispness. Serve immediately for best texture.
Notes
- Be sure to dry the seeds thoroughly before roasting to prevent steaming and ensure crispiness.
- Adjust the seasoning quantities to your taste, especially the curry powder and salt.
- Watch closely during roasting to avoid burning, as oven temperatures and baking times may vary.
- Store leftover roasted pumpkin seeds in an airtight container to maintain crunchiness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Baking
- Cuisine: International
