Description
This detox smoothie is a refreshing and nutrient-packed drink featuring Granny Smith apples, fresh spinach, blueberries, and soy milk. It’s a quick and easy recipe perfect for cleansing and boosting your energy with natural antioxidants and vitamins.
Ingredients
Scale
Ingredients
- 1 Granny Smith apple
- 1½ cups fresh spinach
- 1 cup blueberries
- ½ cup soy milk
- 4 ice cubes (optional)
Instructions
- Blend Ingredients: Combine the Granny Smith apple (cored and chopped), fresh spinach, blueberries, soy milk, and ice cubes (if using) in a blender.
- Blend Until Smooth: Blend all ingredients until you achieve a smooth and creamy texture with no chunks remaining.
- Serve: Pour the smoothie into a glass.
- Enjoy: Drink immediately to enjoy the fresh flavors and maximize nutrient intake.
Notes
- You can substitute soy milk with almond milk or oat milk for different flavors.
- For a colder smoothie, freeze the blueberries beforehand instead of using ice cubes.
- Add a tablespoon of chia seeds or flaxseeds for extra fiber and omega-3s.
- This smoothie is best consumed immediately to retain its freshness and nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
