Description
This Korean BBQ Meatloaf offers a savory and spicy twist on the classic comfort food by infusing traditional meatloaf with authentic Korean flavors such as gochujang and Korean BBQ sauce. Juicy ground beef combined with aromatic green onions, garlic, and ginger is baked to perfection and topped with a tangy, slightly sweet glaze. Perfect for a family dinner or meal prep, this fusion dish pairs wonderfully with steamed rice or kimchi.
Ingredients
Scale
Meatloaf
- 1 1/2 pounds ground beef
- 1/2 cup panko breadcrumbs
- 1/4 cup milk
- 1 large egg
- 3 green onions, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons soy sauce
- 2 tablespoons gochujang (Korean chili paste)
- 2 tablespoons brown sugar
- 1 teaspoon sesame oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Topping
- 1/4 cup ketchup
- 2 tablespoons Korean BBQ sauce
Garnish
- 1 teaspoon sesame seeds
- Chopped fresh cilantro or green onions
Instructions
- Prepare the Oven and Pan: Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper for easy removal.
- Soak Breadcrumbs: In a large bowl, combine the panko breadcrumbs and milk. Allow them to sit for about 2 minutes so the breadcrumbs absorb the milk and soften.
- Mix the Meatloaf Ingredients: Add ground beef, egg, chopped green onions, minced garlic, grated ginger, soy sauce, gochujang, brown sugar, sesame oil, salt, and black pepper to the bowl with soaked breadcrumbs. Mix gently with your hands or a spoon until just combined to avoid tough meatloaf.
- Shape and Place in Pan: Form the meat mixture into a loaf shape and place it evenly into the prepared loaf pan.
- Prepare the Glaze: In a small bowl, whisk together ketchup and Korean BBQ sauce until smooth. Spread this mixture evenly over the top of the meatloaf to create a flavorful glaze.
- Bake the Meatloaf: Place the loaf in the preheated oven and bake for 45 to 50 minutes, or until the internal temperature reaches 160°F (71°C) indicating it is fully cooked.
- Rest the Meatloaf: Remove from oven and let the meatloaf rest for about 10 minutes. This helps the juices redistribute making it moist and tender.
- Garnish and Serve: Sprinkle toasted sesame seeds on top and garnish with chopped cilantro or additional green onions. Slice and serve warm with your favorite sides.
Notes
- For a spicier flavor, increase the gochujang by an additional tablespoon.
- This meatloaf pairs wonderfully with steamed jasmine rice, kimchi, or roasted vegetables for a full Korean-inspired meal.
- Leftover meatloaf slices make delicious sandwiches the next day, perfect for lunch.
- Ensure not to overmix the meat mixture to keep the meatloaf tender and moist.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Korean-American
Nutrition
- Serving Size: 1 slice
- Calories: 360
- Sugar: 9g
- Sodium: 670mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 105mg