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Flourless Beet Brownies Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 16 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Deliciously rich and fudgy Flourless Beet Brownies offer a nutritious twist on the classic treat by using pureed beets as a natural sweetener and moisture booster. These brownies are gluten-free and packed with antioxidants, making them an indulgent yet wholesome dessert option perfect for any occasion.


Ingredients

Scale

Brownie Batter

  • 1 cup cooked beets, pureed
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt


Instructions

  1. Preheat and Prepare: Preheat your oven to 350°F (175°C) and grease an 8×8 inch baking pan to prevent sticking.
  2. Mix Wet Ingredients: In a mixing bowl, combine the pureed cooked beets, unsweetened cocoa powder, maple syrup, melted coconut oil, eggs, and vanilla extract. Stir thoroughly until the mixture is smooth and fully incorporated.
  3. Add Leavening and Salt: Sprinkle in the baking soda and salt, then mix again until the batter is evenly combined and smooth.
  4. Pour Batter: Transfer the brownie batter into the prepared baking pan, spreading it evenly and smoothing the top for uniform baking.
  5. Bake: Place the pan in the preheated oven and bake for 25 to 30 minutes. Check doneness by inserting a toothpick in the center; it should come out clean or with just a few moist crumbs.
  6. Cool and Serve: Remove the brownies from the oven and let them cool completely in the pan before slicing into 16 equal squares for serving.

Notes

  • Be sure to cook and puree the beets ahead of time for a smooth texture.
  • If you prefer a sweeter brownie, you can slightly increase the maple syrup by 1-2 tablespoons.
  • For a nutty twist, consider adding chopped walnuts or pecans into the batter before baking.
  • Store brownies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
  • Allowing brownies to cool completely improves texture and makes slicing easier.