Description
These Garlic Herb Chicken Kabobs feature perfectly marinated chicken breast pieces and vibrant vegetables grilled to juicy perfection. The mixture of fresh herbs, garlic, and paprika creates a flavorful, aromatic dish ideal for a healthy, satisfying meal served with your favorite sides.
Ingredients
Scale
Chicken and Vegetables
- 1 ½ lbs chicken breast, cut into bite-sized pieces
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 red onion, cut into wedges
- 1 zucchini, sliced into thick rounds
Marinade
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme leaves
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Prepare the Marinade: In a small bowl, whisk together olive oil, minced garlic, lemon juice, chopped rosemary, thyme leaves, dried oregano, paprika, salt, and pepper until well combined to create a flavorful marinade.
- Marinate the Chicken: Place the bite-sized chicken pieces into a resealable plastic bag or a large bowl. Pour the prepared marinade over the chicken, ensuring every piece is evenly coated. Seal or cover, then refrigerate for at least 30 minutes and up to 4 hours to allow the flavors to penetrate.
- Preheat the Grill: Heat your grill to medium-high heat, approximately 375°F (190°C), preparing for grilling the kabobs.
- Assemble the Kabobs: Thread the marinated chicken pieces, red and yellow bell peppers, red onion wedges, and zucchini slices alternately onto skewers. This not only ensures variety in each bite but makes for a colorful presentation.
- Grill the Kabobs: Place the assembled skewers on the preheated grill. Cook for 10-12 minutes, turning occasionally to evenly char the vegetables and cook the chicken through. The kabobs are ready when the chicken is fully cooked with an internal temperature of 165°F (75°C) and vegetables are slightly charred.
- Serve: Immediately remove the kabobs from the grill and serve hot. Complement with sides such as rice, a fresh salad, or a creamy dipping sauce for a complete meal.
Notes
- Soaking wooden skewers in water for 30 minutes before grilling prevents them from burning.
- Chicken can be marinated up to 4 hours, but avoid exceeding this to prevent the meat from becoming mushy.
- Use a meat thermometer to ensure chicken reaches a safe internal temperature of 165°F (75°C).
- You can substitute or add other vegetables like cherry tomatoes or mushrooms to your kabobs.
- For easier cleanup and grilling, consider using metal skewers.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American