Description
This Great Peach Chia Pudding is a delightful and nutritious breakfast or snack option. It’s a creamy and satisfying treat packed with fresh peaches, chia seeds, and a hint of cinnamon. Make this easy, no-cook recipe the night before for a hassle-free morning meal.
Ingredients
Scale
Base:
- 1 1/2 cups unsweetened almond milk (or milk of choice)
- 1 cup ripe peaches, diced (fresh or thawed from frozen)
- 1/2 cup plain or vanilla Greek yogurt (or dairy-free yogurt)
Add-ins:
- 3 tablespoons chia seeds
- 1–2 tablespoons maple syrup or honey (to taste)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
Optional Toppings:
- Additional diced peaches
- Granola
Instructions
- Blend the Base: In a blender, combine almond milk, 1/2 cup of peaches, Greek yogurt, maple syrup or honey, vanilla extract, and cinnamon. Blend until smooth.
- Combine Ingredients: Pour the mixture into a medium bowl or container and stir in the chia seeds.
- Chill Overnight: Cover and refrigerate for at least 4 hours or overnight, stirring once after about 30 minutes to prevent clumping.
- Serve: When ready to serve, stir well and divide into serving bowls or jars. Top with remaining diced peaches and granola if desired.
Notes
- For a smoother texture, blend all the peaches into the base.
- Adjust sweetness to your preference.
- This pudding will keep in the fridge for up to 4 days, making it great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 12 g
- Sodium: 90 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 7 g
- Protein: 10 g
- Cholesterol: 5 mg
