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Griddled Vegetables and Halloumi with Couscous Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and healthy vegetarian dish featuring grilled vegetables and halloumi cheese served over fluffy couscous infused with fresh herbs and lemon juice. Perfect for a quick and flavorful meal ready in just 30 minutes.


Ingredients

Scale

Vegetables and Halloumi

  • 200 g halloumi cheese, sliced
  • 1 courgette, sliced lengthwise
  • 1 aubergine, sliced
  • 1 red bell pepper, cut into strips
  • 1 yellow bell pepper, cut into strips
  • 1 red onion, sliced
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste

Couscous

  • 150 g couscous
  • 200 ml boiling vegetable stock
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh mint, chopped
  • 1 tablespoon fresh parsley, chopped


Instructions

  1. Prepare the couscous: Place the couscous in a bowl and pour over the boiling vegetable stock. Cover and let sit for 5 minutes until the liquid is absorbed, then fluff with a fork to separate the grains.
  2. Heat the griddle pan: Preheat a griddle pan over medium-high heat and lightly brush it with olive oil to prevent sticking and develop grill marks.
  3. Season the vegetables: Toss the courgette, aubergine, red and yellow bell peppers, and red onion with half of the olive oil, salt, and black pepper until evenly coated.
  4. Grill the vegetables: Place the seasoned vegetables on the griddle and cook for 3 to 5 minutes on each side, until they are tender and have appealing light char marks.
  5. Grill the halloumi: Add the halloumi slices to the griddle pan and cook for 1 to 2 minutes per side until golden brown with distinct grill marks, ensuring the cheese is slightly softened but retains its shape.
  6. Flavor the couscous: Stir lemon juice, chopped fresh mint, and parsley into the fluffed couscous, then season lightly with salt and pepper to taste.
  7. Plate and serve: Divide the couscous between plates, top with the griddled vegetables and halloumi slices, and drizzle the remaining olive oil over the dish before serving to enhance flavor and moisture.

Notes

  • Use a non-stick griddle pan for easier cooking and cleaning.
  • You can substitute vegetable stock with water if preferred, but stock adds more flavor.
  • If halloumi is not available, firm tofu can be grilled as a vegan alternative, though it will change the flavor and texture.
  • To speed up couscous preparation, ensure the vegetable stock is boiling before pouring over couscous.
  • Serve with a side of fresh salad or a dollop of yogurt for extra creaminess.