Description
A delicious and easy-to-make grilled chicken sandwich that combines juicy, marinated chicken breasts with fresh vegetables and optional cheese on toasted buns, perfect for a quick lunch or dinner.
Ingredients
Scale
Chicken and Marinade
- 2 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp garlic powder
- Salt and pepper, to taste
Sandwich Components
- 4 sandwich buns
- 4 slices of cheese (optional)
- Lettuce slices
- Tomato slices
- Onion slices
- 2 tbsp mayonnaise or your favorite dressing
Instructions
- Preheat the Grill: Preheat your grill or grill pan to medium-high heat to ensure it is hot enough to properly cook the chicken breasts.
- Marinate the Chicken: In a bowl, coat the chicken breasts with olive oil, lemon juice, garlic powder, salt, and pepper. Let them marinate for a few minutes while the grill heats up to enhance flavor.
- Grill the Chicken: Place the chicken breasts on the grill and cook for 6-7 minutes on each side until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked with a nice char.
- Toast the Buns: While the chicken is cooking, lightly toast the sandwich buns on the grill until they are golden brown and crisp to add texture.
- Assemble the Sandwich: Spread mayonnaise or your favorite dressing evenly on the toasted buns to add moisture and flavor.
- Add Fillings: Place the grilled chicken breast on the bun, add a slice of cheese if using, then layer lettuce, tomato, and onion slices for freshness and crunch.
- Finish and Serve: Top with the other half of the bun, press lightly, and serve the sandwich immediately for the best combination of textures and flavors.
Notes
- For extra flavor, consider marinating the chicken for 30 minutes or longer if time permits.
- You can substitute mayonnaise with avocado spread or mustard for a different taste.
- Use whole grain buns for a healthier option.
- Make sure chicken is cooked to an internal temperature of 165°F (74°C) for safety.
- Optional cheese types can include cheddar, Swiss, or provolone depending on preference.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Sandwich
- Method: Grilling
- Cuisine: American