Description
This Ground Turkey and Sweet Potato Skillet Delight is a quick and wholesome one-pan meal perfect for busy weeknights. Savory ground turkey is cooked with sweet potatoes, bell peppers, and aromatic spices, resulting in a flavorful and nutritious dish that’s easy to prepare and packed with vibrant colors and textures.
Ingredients
Scale
Meat
- 1 lb ground turkey
Vegetables
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
Spices and Seasonings
- 1 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
Oils and Garnishes
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions
- Heat olive oil: Warm 2 tablespoons of olive oil in a skillet over medium heat to prepare for sautéing the aromatics.
- Sauté onion and garlic: Add the chopped onion and minced garlic to the skillet, cooking until they are softened and fragrant, about 3-4 minutes.
- Cook ground turkey: Add the ground turkey to the skillet and cook, breaking it up with a spoon, until it is thoroughly browned and no longer pink, approximately 5-7 minutes.
- Add vegetables: Stir in the diced sweet potatoes and chopped bell pepper, combining them evenly with the cooked turkey.
- Season the mixture: Sprinkle in 1 teaspoon each of paprika and cumin, along with salt and pepper to taste, mixing well to coat all ingredients with the spices.
- Simmer covered: Cover the skillet with a lid and cook the mixture over medium heat for 15-20 minutes, stirring occasionally to prevent sticking and ensure even cooking.
- Check tenderness: After cooking, pierce the sweet potatoes with a fork to confirm they are tender and fully cooked.
- Garnish and serve: Remove from heat and sprinkle fresh parsley over the dish before serving for a pop of color and fresh flavor.
Notes
- To speed up cooking, peel and dice sweet potatoes into small cubes.
- You can substitute ground chicken or turkey sausage if preferred.
- For extra heat, add a pinch of crushed red pepper flakes along with the spices.
- This dish pairs well with a side of steamed greens or a simple salad.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
