If you crave the cozy flavors of a classic comfort dish with a wholesome twist, Healthy Chicken Pot Pie Soup is about to be your new weeknight hero. This soup is loaded with good-for-you ingredients, velvety broth, and all the nostalgic tastes of traditional chicken pot pie, but without the fuss or heaviness. It’s creamy, incredibly satisfying, and brimming with colorful veggies and tender chicken—that perfect balance of hearty and nourishing in every spoonful. Whether you’re trying to eat a little lighter or simply searching for your next family favorite, Healthy Chicken Pot Pie Soup is going to make your kitchen smell absolutely amazing and your heart (and belly) very happy.

Healthy Chicken Pot Pie Soup Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this Healthy Chicken Pot Pie Soup is in its simple, wholesome components. Each ingredient has a role to play—building flavor, texture, and a vibrant color palette that calls everyone to the table. Let’s take a closer look at what makes this soup truly sing:

Olive oil: A tablespoon is all you need to sauté the aromatic veggies and kick off the flavor base.
Onion (chopped): Adds sweetness and the first layer of savory goodness to the soup.
Garlic (minced): One of the flavor boosters—it turns up the aroma and deepens the overall taste.
Carrots (diced): Their natural sweetness and bright color make every bite cheerier and more nutritious.
Celery (diced): Brings a subtle earthiness and crunch that feels just like classic pot pie filling.
Dried thyme: Gives that signature herbal note you expect in comfort foods.
Dried rosemary: Just a touch is enough to add warmth and a rustic aroma.
Salt: Essential for amplifying all the other flavors—don’t skip it!
Black pepper: Brings a gentle kick to make each spoonful pop.
All-purpose flour (or whole wheat): Thickens the soup into a pot pie-like consistency; whole wheat flour for extra fiber if you like.
Low-sodium chicken broth: Forms the comforting base without overwhelming saltiness.
Unsweetened almond milk (or low-fat milk): Makes it creamy while keeping things light—use your favorite version!
Cooked chicken breast (shredded or diced): The star protein—perfect for leftover or rotisserie chicken.
Frozen peas: They bring a pop of sweetness and green color near the end for freshness.
Frozen corn: For a burst of yellow color and a little extra sweetness in every bite.
Plain Greek yogurt: This is your secret weapon for creamy richness without any heavy cream.

How to Make Healthy Chicken Pot Pie Soup

Step 1: Sauté the Aromatics

Begin by heating your olive oil in a large pot over medium heat. Once shimmering, toss in the chopped onion, diced carrots, and celery. Let this trio sauté for 5 to 6 minutes, stirring occasionally, until the vegetables become fragrant and just tender. This initial step builds the flavor foundation for your Healthy Chicken Pot Pie Soup.

Step 2: Add the Garlic and Herbs

Stir in the minced garlic along with the dried thyme, rosemary, salt, and black pepper. Let everything cook for about a minute. You want to smell those herbs wake up and start mingling with the veggies—which truly sets the pot pie mood.

Step 3: Thicken with Flour

Sprinkle the flour (or whole wheat flour if you prefer a bit more fiber) over the sautéed vegetables. Stir it well so that every juicy vegetable chunk gets coated. This will create a light roux, helping thicken your soup to the perfect creamy consistency later on.

Step 4: Add Broth and Milk

Slowly pour in the chicken broth and unsweetened almond (or low-fat) milk, whisking constantly to avoid any lumps. Bring everything to a gentle boil. Watch as your Healthy Chicken Pot Pie Soup transforms from a simple veggie stew to a luscious, velvety base. Reduce the heat and let it simmer for 10 to 12 minutes, stirring every so often, until you notice it thickening and becoming creamy.

Step 5: Add Chicken, Peas, and Corn

Time to amp up the heartiness! Stir in your cooked, shredded (or diced) chicken breast along with the frozen peas and corn. This is when the soup really starts to look (and taste) like something you’d want to curl up with. Continue cooking for about 5 minutes, just until all the add-ins are heated through and vibrant.

Step 6: Make It Extra Creamy

Take the pot off the heat, then stir in the plain Greek yogurt. This delivers that classic creamy pot pie vibe, with much lighter calories. Give it a taste and adjust salt or pepper as needed—then grab your bowls, it’s time to eat!

How to Serve Healthy Chicken Pot Pie Soup

Garnishes

One of my favorite ways to give this soup a true pot pie essence is to top each bowl with a handful of baked puff pastry squares or even a scattering of whole grain crackers. For an extra pop of color and freshness, sprinkle on chopped fresh parsley or a twist of cracked black pepper before serving. These tiny touches make your Healthy Chicken Pot Pie Soup feel restaurant-worthy!

Side Dishes

While this soup is a complete meal on its own, it welcomes a crusty slice of whole grain bread or a green salad tossed with a light vinaigrette. If you’re craving a bit more, try a roasted veggie side or classic coleslaw for crunch. The soup’s gentle creaminess balances beautifully with sharper, tangy flavors on the plate.

Creative Ways to Present

Want to surprise the family or make your Healthy Chicken Pot Pie Soup dinner extra special? Serve the soup in mini bread bowls or mugs, or garnish with a mini pie crust crisp. It’s also fun to let guests sprinkle on their own favorite toppings—think chopped chives, shredded cheese, or even toasted pumpkin seeds for a little crunch.

Make Ahead and Storage

Storing Leftovers

Leftover Healthy Chicken Pot Pie Soup keeps well in the fridge for up to four days. Store it in airtight containers to lock in the freshness and flavors. Give the soup a quick stir before serving again, as some settling may occur.

Freezing

This soup is impressively freezer-friendly! Let it cool completely, then transfer portions into freezer-safe containers or zip-top bags (leaving a little room for expansion). Freeze for up to three months. Thaw overnight in the fridge, and you’re just a quick reheat away from comfort food bliss.

Reheating

For best results, reheat Healthy Chicken Pot Pie Soup gently on the stovetop over medium-low heat, stirring occasionally until warmed through. If it thickens a bit too much in the fridge, just add a splash of broth or milk to restore its creamy texture. Individual servings reheat beautifully in the microwave, too.

FAQs

Can I make Healthy Chicken Pot Pie Soup dairy-free?

Absolutely! Swap the milk for your favorite unsweetened non-dairy alternative (like oat or soy milk) and use a plant-based yogurt for creaminess at the end. This way, you still get all the flavor and creaminess, with no dairy at all.

Can I use leftover turkey instead of chicken?

Yes! This recipe is a fantastic way to use up cooked turkey, especially around the holidays. Just swap it in for the chicken breast, and your Healthy Chicken Pot Pie Soup will be just as delicious and comforting.

How do I make this soup gluten-free?

It’s easy—replace the all-purpose flour with a gluten-free all-purpose flour blend or a tablespoon of cornstarch mixed with water. Double-check your chicken broth to make sure it doesn’t contain any hidden gluten ingredients.

What veggies can I add or swap?

This recipe is super flexible! Try adding diced potatoes, green beans, mushrooms, or spinach. Just be sure to adjust cooking times as needed for any new add-ins. Healthy Chicken Pot Pie Soup is a great base for sneaking in extra veggies your family loves.

Can I use rotisserie chicken?

Definitely! Rotisserie chicken is a time-saving shortcut and works perfectly in this recipe. Just shred or dice it and add as directed—your Healthy Chicken Pot Pie Soup will come together even faster.

Final Thoughts

I can’t wait for you to try this nourishing, cozy spin on a beloved classic. Healthy Chicken Pot Pie Soup brings comfort food home in the best way: lightened up, easy to prepare, and so full of flavor. If you’re in the mood for a meal that feels like a hug, this recipe will not disappoint—make a big batch, share it with loved ones, and let the warmth fill your kitchen!

Healthy Chicken Pot Pie Soup Recipe

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4.9 from 5 reviews

Author: admin
Total Time: 40 minutes
Yield: 6 servings 1x
Diet: Non-Vegetarian

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Description

Enjoy the comforting flavors of a chicken pot pie in a lighter, soup form with this Healthy Chicken Pot Pie Soup recipe. Creamy and satisfying, this soup is packed with vegetables, lean protein, and a flavorful broth.

Ingredients

Scale

Vegetable Base:

1 tablespoon olive oil
1 small onion (chopped)
2 cloves garlic (minced)
2 medium carrots (diced)
2 celery stalks (diced)
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 teaspoon salt
1/4 teaspoon black pepper

Soup Mixture:

3 tablespoons all-purpose flour (or whole wheat flour)
4 cups low-sodium chicken broth
1 cup unsweetened almond milk (or low-fat milk)
2 cups cooked chicken breast (shredded or diced)
1 cup frozen peas
1 cup frozen corn
1/2 cup plain Greek yogurt

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Instructions

Sauté Vegetables: In a large pot, heat olive oil and sauté onion, carrots, and celery until softened. Add garlic, thyme, rosemary, salt, and pepper.
Add Flour: Sprinkle flour over vegetables and stir to coat.
Add Broth and Milk: Gradually whisk in chicken broth and milk, bring to a boil, then simmer until thickened.
Finish Soup: Stir in chicken, peas, corn, and cook until heated. Remove from heat, stir in Greek yogurt until creamy. Adjust seasoning and serve hot.