Description
Indulge in these High-Protein Yogurt Cookie Dough Cups for a guilt-free treat that satisfies your sweet cravings while keeping you fueled. These no-bake cups are easy to make and perfect for a quick snack or dessert.
Ingredients
Scale
For the Yogurt Cookie Dough Cups:
- 1 cup plain Greek yogurt (2% or whole milk)
- 1/2 cup vanilla protein powder
- 2 tablespoons almond butter or peanut butter
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon pure vanilla extract
- 1/4 cup mini chocolate chips (plus extra for topping)
- pinch of salt
Instructions
- Mix the Ingredients: In a medium bowl, combine Greek yogurt, protein powder, almond butter, maple syrup, vanilla extract, and salt until smooth.
- Add Chocolate Chips: Fold in mini chocolate chips.
- Fill Muffin Cups: Line a muffin tin with liners and spoon the mixture evenly into 6 cups.
- Freeze: Sprinkle extra chocolate chips on top, if desired. Freeze for 1–2 hours until firm.
- Serve: Remove from liners before serving. Enjoy chilled straight from the freezer or slightly thawed for a softer texture.
Notes
- You can swap almond butter for cashew or sunflower seed butter to change the flavor.
- Try using chocolate protein powder for a double-chocolate variation.
- These cups can be stored in the freezer for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 6g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 5mg
