Description
This Honey Mustard Turkey Avocado Sandwich is a quick and delicious meal featuring lean turkey breast, creamy avocado, and a flavorful honey mustard spread, all layered between whole-grain or sourdough bread. Perfect for a nutritious lunch or an easy dinner, this sandwich combines a balance of protein, healthy fats, and fresh greens for a satisfying meal ready in just minutes.
Ingredients
Scale
Sandwich Ingredients
- 2 slices whole-grain or sourdough bread
- 4 oz sliced turkey breast (lean and deli-style)
- 1/2 ripe avocado, sliced
- 1 leaf Romaine lettuce (or any preferred leafy green)
- 1 slice Swiss cheese (optional)
Honey Mustard Spread
- 2 tablespoons honey mustard
- Salt and pepper, to taste
Instructions
- Prepare the Honey Mustard Spread: In a small bowl, mix the honey mustard with a pinch of salt and pepper. Adjust the quantity of honey mustard to suit your taste preferences.
- Assemble the Sandwich: Spread a generous layer of the honey mustard mixture on one side of each slice of bread. On one slice, layer the turkey slices evenly, followed by sliced avocado, the leaf of Romaine lettuce, and Swiss cheese if using.
- Complete the Sandwich: Place the second slice of bread on top with the honey mustard side facing down. Press gently to hold all ingredients firmly together.
- Serve: Cut the sandwich in half diagonally or straight down the middle, and serve immediately. It pairs well with a side of chips or fresh vegetables for a balanced meal.
Notes
- Use ripe avocado for the best creamy texture and flavor.
- Swiss cheese is optional and can be substituted or omitted based on dietary preferences.
- Choose whole-grain bread for added fiber and nutrients.
- Adjust salt and pepper according to your taste.
- For a low-fat option, skip the cheese and use low-fat honey mustard.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
