Description
Indian Fry Bread Tacos combine crispy, golden-fried bread with seasoned ground beef or beans and fresh taco toppings, creating a delicious fusion dish perfect for a casual meal. This recipe is simple to prepare, featuring a tender homemade fry bread base topped with flavorful fillings and classic taco accompaniments.
Ingredients
Scale
Fry Bread Dough
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 3/4 cup warm water
- Vegetable oil for frying (about 2 cups)
Filling
- 1 pound ground beef or 1 1/2 cups cooked beans (black beans or pinto beans)
- 2 tablespoons taco seasoning
Toppings
- Shredded lettuce
- Diced tomatoes
- Chopped onions
- Shredded cheese (cheddar, Monterey Jack, or queso fresco)
- Sour cream
- Salsa
- Optional: jalapeños, fresh cilantro, avocado slices
Instructions
- Prepare the Dough: In a large bowl, combine 2 cups of all-purpose flour, 1 tablespoon baking powder, and 1 teaspoon salt. Gradually add 3/4 cup warm water, stirring until a soft dough forms. Knead gently for 3-4 minutes until smooth. Cover the dough and let it rest for 20 minutes to relax the gluten and improve texture.
- Make the Filling: While the dough rests, heat a skillet over medium heat. Add 1 pound ground beef or 1 1/2 cups cooked beans along with 2 tablespoons taco seasoning. Cook until browned and fragrant, stirring occasionally, then remove from heat and set aside.
- Shape and Fry the Bread: Divide the rested dough into 6-8 equal portions. Roll each portion into a 6-inch flat circle on a lightly floured surface. Heat vegetable oil in a deep pan to between 350°F and 375°F. Carefully fry each dough circle until golden brown on both sides, approximately 2 minutes per side. Drain the fry bread on paper towels to remove excess oil.
- Assemble the Tacos: Place the warm fry bread on serving plates. Spoon the seasoned filling over each piece, then top with shredded lettuce, diced tomatoes, chopped onions, shredded cheese, sour cream, salsa, and any optional toppings such as jalapeños, fresh cilantro, or avocado slices.
Notes
- Ensure the oil temperature is maintained between 350°F and 375°F for optimal frying and to avoid greasy bread.
- For a vegetarian option, substitute ground beef with cooked black or pinto beans as indicated.
- Resting the dough is essential for a tender texture in the fry bread.
- Use fresh toppings to add crunch and freshness to the tacos.
- Adjust seasoning to taste, especially if using beans instead of meat.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Indian-American Fusion
