Jerk Wings, Rotel Pasta and Green Beans Recipe

If you’re seeking a meal that ignites your taste buds, feels vibrant on the table, and satisfies every craving in one beautiful spread, look no further than Jerk Wings, Rotel Pasta and Green Beans. This trio is truly a celebration—spicy, savory jerk wings; creamy, zesty Rotel pasta; and crisp-tender green beans, all coming together as a feast full of color, flavor, and an irresistible Caribbean-American twist. It’s the kind of dish you’ll crave again and again, whether you’re feeding the family or hosting friends for a lively night in!

Jerk Wings, Rotel Pasta and Green Beans Recipe - Recipe Image

Ingredients You’ll Need

Gathering the ingredients for Jerk Wings, Rotel Pasta and Green Beans is a breeze, and each item plays a starring role. From fiery jerk spices to cooling cream, every element adds its own magic—whether in heat, texture, color, or creaminess—to bring this show-stopping meal together.

  • Chicken wings (2 pounds): Drums and flats are classic, but boneless wings or tenders work great for easy eating.
  • Jerk seasoning (2 tablespoons): Use your favorite blend (store-bought or homemade) for that signature, punchy Caribbean kick.
  • Olive oil (2 tablespoons, divided): Helps the spices cling to the wings and starts the flavor-building in your skillet for pasta.
  • Lime juice (1 tablespoon): Adds brightness and tang, perfectly balancing the heat of the jerk seasoning.
  • Penne or elbow macaroni (8 ounces): The perfect pasta to catch all that creamy, cheesy Rotel sauce.
  • Ground beef or turkey (1/2 pound): Choose your protein adventure; both add heartiness and flavor.
  • Chopped onion (1/2 cup): Sweet, savory, and a must for depth in the Rotel pasta.
  • Rotel diced tomatoes with green chilies (1 10-ounce can): The star ingredient that delivers zesty, spicy flavor to the pasta.
  • Shredded cheddar cheese (1/2 cup): Melts into the pasta, creating a creamy, satisfying sauce.
  • Heavy cream or milk (1/2 cup): Makes your pasta luscious and rich, binding all the flavors together.
  • Salt and pepper (to taste): Elevates every flavor in the trio—don’t forget to taste as you go!
  • Green beans (12 ounces, fresh or frozen): Add gorgeous color and crunch as the ultimate veggie side.
  • Butter (1 tablespoon): Sizzles with garlic for the most irresistible beans.
  • Garlic, minced (1 clove): Just a touch brings out the green beans’ natural sweetness.

How to Make Jerk Wings, Rotel Pasta and Green Beans

Step 1: Prep and Season the Wings

Start by preheating your oven to 400°F (200°C). Pat the chicken wings dry with paper towels to ensure extra crispy skin. In a large bowl, toss the wings with jerk seasoning, olive oil, and fresh lime juice until each piece is well coated. This marinade not only packs flavor but also locks in moisture for tender, juicy wings.

Step 2: Bake the Jerk Wings

Arrange the wings in a single layer on a parchment-lined baking sheet or wire rack. Slide them into your preheated oven. Bake for 40 to 45 minutes, flipping halfway through for even crisping. If you love a bit of char, broil the wings for 2-3 minutes at the end—just keep a close eye to avoid burning. The result: wings that are deeply seasoned, crispy, and absolutely irresistible.

Step 3: Cook the Pasta

While your wings are baking, bring a large pot of salted water to a boil. Add your pasta of choice—penne or elbows both work beautifully. Cook according to package directions until al dente, then drain and set aside. This is the backbone for your creamy, zippy Rotel pasta.

Step 4: Build the Rotel Pasta Sauce

In a large skillet over medium heat, warm a tablespoon of olive oil. Add ground beef or turkey and chopped onion, cooking until the meat is browned and the onion is soft. Stir in the entire can of Rotel (juice and all) and let the mixture simmer for about 5 minutes. Next, reduce the heat to low and stir in the shredded cheddar and cream. The sauce will turn beautifully creamy and just a little spicy—absolutely perfect for tossing with pasta. Season with salt and pepper to taste, then fold in your cooked pasta until it’s fully coated.

Step 5: Prepare the Green Beans

Steam or boil your green beans until they’re just tender—about 5 minutes for fresh, a bit longer if frozen. Drain well. In a clean skillet, melt the butter over medium heat. Add the minced garlic, letting it sizzle for about 30 seconds, then toss in the green beans. Cook for another minute or two to allow the flavors to meld, seasoning with salt and pepper for optimum taste and crunch.

How to Serve Jerk Wings, Rotel Pasta and Green Beans

Jerk Wings, Rotel Pasta and Green Beans Recipe - Recipe Image

Garnishes

Make your plate pop by finishing Jerk Wings, Rotel Pasta and Green Beans with some colorful, flavorful touches. Think fresh chopped scallions, a sprinkle of cilantro, and a few lime wedges on the side. If you like a little extra heat, a dash of hot sauce is always welcome! For the pasta, a dusting of shredded cheddar on top is pure bliss.

Side Dishes

This meal is hearty on its own, but if you’re in the mood to add something extra, consider sweet corn on the cob, simple roasted potatoes, or warm, crusty bread to soak up every last drop of pasta sauce. Jerk Wings, Rotel Pasta and Green Beans make the perfect centerpieces, but a side salad or tropical fruit platter also add lovely coolness to balance the spices.

Creative Ways to Present

Lean into the festive vibes when serving Jerk Wings, Rotel Pasta and Green Beans. Try plating family-style on a big platter for dramatic effect, or serve individual portions in colorful bowls for a bistro feel. If you’re planning a party, set up a self-serve bar so guests can customize their plates with sauces, fresh herbs, and extra toppings—fun for everyone!

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers, you’re in for a treat! Store Jerk Wings, Rotel Pasta and Green Beans in separate airtight containers in the fridge. They’ll stay fresh for up to 3 days—just remember to let everything cool to room temperature before refrigerating so you preserve the best textures and flavors.

Freezing

The wings and pasta are both freezer-friendly. Let them cool completely, then transfer to zip-top freezer bags or containers. Freeze for up to a month. Green beans are best enjoyed fresh, but can be frozen if needed—just expect them to be a bit softer after thawing.

Reheating

For best results, reheat wings and pasta gently in a 325°F oven or on the stovetop over low heat, adding a splash of water or cream to the pasta to revive the creamy sauce. The green beans can be microwaved briefly or tossed in a hot skillet to refresh their flavor and snap.

FAQs

Can I make Jerk Wings, Rotel Pasta and Green Beans spicier or milder?

Absolutely! Adjust the heat by choosing a milder or hotter jerk seasoning and Rotel variety. You can also add or reduce the amount of seasoning or toss in extra chili flakes for more kick.

Do I need to marinate the chicken wings ahead of time?

No marinating required for great results—just tossing before baking brings plenty of bold flavor. But if you want deeper seasoning, marinate the wings in the jerk mixture for up to 4 hours beforehand.

Can I use a different protein instead of ground beef or turkey in the pasta?

Yes! Ground chicken or even plant-based crumbles work beautifully in Rotel pasta, allowing you to customize the dish for different diets while maintaining that savory, hearty vibe.

What’s the best way to make this dish ahead?

Prepare all three components a day in advance and refrigerate separately. You can also assemble the pasta in advance and reheat gently, then bake wings just before serving for perfect crispiness.

Is Jerk Wings, Rotel Pasta and Green Beans suitable for kids?

Many kids love the flavors, but if they’re sensitive to spice, opt for mild jerk seasoning and the Original (not Hot) Rotel. You can always let them add more heat at the table!

Final Thoughts

If you’re itching to liven up your dinner routine, Jerk Wings, Rotel Pasta and Green Beans are a guaranteed win. With every spicy, creamy, crisp bite, you’ll experience why this meal is such a forever favorite. Give it a try, share with friends, and most importantly—enjoy every flavor-packed moment around your table!

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Jerk Wings, Rotel Pasta and Green Beans Recipe

Jerk Wings, Rotel Pasta and Green Beans Recipe


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4.8 from 5 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Enjoy a flavorful Caribbean-inspired meal with Jerk Wings, Rotel Pasta, and Green Beans. The spicy jerk wings pair perfectly with creamy Rotel pasta and garlicky green beans for a satisfying dinner.


Ingredients

Scale

For the Jerk Wings:

  • 2 pounds chicken wings (drums and flats)
  • 2 tablespoons jerk seasoning (store-bought or homemade)
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice

For the Rotel Pasta:

  • 8 ounces penne or elbow macaroni
  • 1 tablespoon olive oil
  • 1/2 pound ground beef or turkey
  • 1/2 cup chopped onion
  • 1 (10-ounce) can Rotel diced tomatoes with green chilies
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup heavy cream or milk
  • Salt and pepper to taste

For the Green Beans:

  • 12 ounces fresh or frozen green beans
  • 1 tablespoon butter
  • 1 clove garlic (minced)
  • Salt and pepper to taste

Instructions

  1. To Make the Jerk Wings: Preheat oven to 400°F. Pat wings dry and toss with jerk seasoning, olive oil, and lime juice until well coated. Arrange on a baking sheet lined with parchment paper or a wire rack. Bake for 40–45 minutes, flipping halfway, until golden brown and cooked through. Broil for 2–3 minutes at the end for extra crispiness if desired.
  2. To Make the Rotel Pasta: Cook pasta according to package directions; drain and set aside. In a large skillet, heat olive oil over medium heat. Add ground meat and chopped onion, cooking until browned. Stir in Rotel tomatoes (with juice) and simmer for 5 minutes. Reduce heat and stir in cheese and cream until creamy and thickened. Add cooked pasta and toss to coat. Season with salt and pepper to taste.
  3. To Make the Green Beans: Steam or boil green beans until just tender (about 5 minutes), then drain. In a skillet, melt butter over medium heat. Add garlic and sauté for 30 seconds. Add green beans and toss to coat. Season with salt and pepper and cook for 1–2 more minutes.

Notes

  • Use boneless wings or chicken tenders for easier eating.
  • For a spicier pasta, use Hot Rotel or add crushed red pepper.
  • Green beans can also be oven-roasted for added depth of flavor.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking, Stovetop
  • Cuisine: Caribbean-American

Nutrition

  • Serving Size: 1 plate
  • Calories: 620
  • Sugar: 6g
  • Sodium: 880mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 135mg

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