Description
These Ketchup Chips Chicken Tenders are a deliciously crispy twist on a classic favorite, featuring boneless chicken breasts coated in crushed ketchup-flavored chips for a tangy, crunchy crust. Baked to golden perfection, this easy recipe makes a flavorful and fun meal perfect for family dinners or entertaining guests.
Ingredients
Scale
Chicken Tenders
- 3-4 boneless, skinless chicken breasts
Coating
- 2 cups ketchup chips
- 1 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 2 large eggs
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure even cooking.
- Prepare Chicken Strips: Cut the chicken breasts into strips approximately 1 inch wide to create uniform pieces that cook evenly.
- Set Up Breading Stations: In one bowl, combine the all-purpose flour, salt, and black pepper. In a separate bowl, beat the eggs until they become frothy and smooth.
- Crush Ketchup Chips: Place the ketchup chips in a zip-top bag and crush them until only small pieces remain, which will form the crispy coating.
- Coat Chicken: Dip each chicken strip first into the seasoned flour mixture, then into the beaten eggs, and finally coat thoroughly with the crushed ketchup chips ensuring the pieces are well covered.
- Bake: Arrange the coated chicken tenders on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.
Notes
- For extra crispiness, lightly spray the coated chicken strips with cooking spray before baking.
- Make sure chicken strips are evenly sized to ensure consistent cooking.
- You can substitute ketchup chips with another flavored chip if desired, but ketchup chips add a unique tangy twist.
- Serve with your favorite dipping sauce, such as ranch or honey mustard.
- Check chicken doneness by ensuring the internal temperature reaches 165°F (74°C).
