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Keto Taco Salad Recipe

Keto Taco Salad Recipe


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4.5 from 5 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

This Keto Taco Salad is a low-carb Tex-Mex delight featuring seasoned ground beef on a bed of fresh romaine lettuce, topped with creamy avocado, cheddar cheese, and zesty salsa. A perfect balance of flavors and textures for a satisfying meal.


Ingredients

Ground Beef:

1 lb

Olive Oil:

1 tablespoon

Taco Seasoning (Sugar-Free):

1 tablespoon

Romaine Lettuce:

6 cups chopped

Cherry Tomatoes:

½ cup, halved

Avocado:

1, diced

Cheddar Cheese:

½ cup shredded

Black Olives:

¼ cup sliced

Red Onion:

¼ cup diced

Sour Cream:

¼ cup

Salsa (Sugar-Free):

¼ cup

Cilantro:

2 tablespoons chopped (optional)

Salt and Pepper:

To taste


Instructions

  1. Cook Ground Beef: Heat olive oil in a skillet, cook ground beef until browned, drain excess grease, stir in taco seasoning, and blend flavors. Remove from heat.
  2. Assemble Salad: In a bowl or on plates, layer lettuce, cherry tomatoes, avocado, cheese, olives, and red onion. Top with seasoned beef. Add sour cream, salsa, and cilantro. Season with salt and pepper.
  3. Serve: Enjoy immediately or store components separately for meal prep.

Notes

  • Customize with turkey, chicken, or vegetarian options.
  • Add pork rinds or cheese crisps for extra crunch.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course, Salad
  • Method: Stovetop, Assembly
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 34g
  • Saturated Fat: 13g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg