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Lime Chili Pumpkin Seeds Recipe


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3.8 from 73 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

Delight in the tangy and spicy flavors of these Lime Chili Pumpkin Seeds, a perfectly crunchy and zesty snack. Coated with maple syrup, fresh lime juice, and a vibrant Tajin chili-lime seasoning blend, these roasted pepitas offer a balanced mix of sweet, sour, and spicy notes. This easy-to-make recipe is ideal for healthy snacking or adding crunch to salads and dishes.


Ingredients

Scale

Dry Ingredients

  • 1 cup (140g) raw pepitas (hulled pumpkin seeds, plump and clean)
  • 2 tsp (6g) Tajin (chili-lime seasoning blend)
  • ¼ tsp (1.5g) fine sea salt
  • ⅛ tsp (0.5g) cayenne pepper (optional, adjust to taste)

Wet Ingredients

  • 2 tbsp (30ml) maple syrup
  • 1 tbsp (15ml) fresh lime juice (freshly squeezed preferred for best flavor)

Instructions

  1. Preheat the Oven: Preheat your oven to 300°F (150°C). This moderate temperature ensures the pepitas roast evenly to a crunchy texture without burning.
  2. Prepare Baking Sheet: Line a rimmed baking sheet with unbleached parchment paper. This step prevents sticking and simplifies cleanup.
  3. Mix Ingredients: In a small mixing bowl, combine raw pepitas, maple syrup, fresh lime juice, Tajin, sea salt, and optional cayenne pepper. Stir thoroughly to evenly coat all seeds.
  4. Arrange Seeds: Spread the coated pepitas in a single, even layer on the parchment-lined baking sheet to guarantee uniform roasting.
  5. Roast Seeds: Place the baking sheet in the oven and roast for 12 to 15 minutes, stirring halfway through to avoid burning and promote even browning.
  6. Cool and Crisp: Remove the baking sheet from the oven and let the seeds cool on the pan for about 10 minutes, allowing them to crisp up perfectly.

Notes

  • Use freshly squeezed lime juice for the best flavor impact.
  • Adjust cayenne pepper quantity to your preferred spice level or omit if sensitive to heat.
  • Store cooled pumpkin seeds in an airtight container to maintain crispness for up to a week.
  • Line the baking sheet with parchment paper to avoid sticking and facilitate easy cleanup.
  • Stir halfway during roasting to ensure even cooking and prevent burning.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Mexican-inspired