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Low Carb Egg Roll in a Bowl Recipe


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3.9 from 84 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A quick and flavorful Low Carb Egg Roll in a Bowl recipe that combines ground pork, fresh cabbage, and savory seasonings. This skillet-cooked dish offers all the delicious flavors of an egg roll without the wrapper, making it a perfect low-carb, easy-to-make weeknight dinner.


Ingredients

Scale

Protein

  • 1 lb ground pork (or ground chicken/turkey)

Vegetables

  • 1/2 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger (optional)
  • 4 cups coleslaw mix (shredded cabbage and carrots)
  • 2 green onions, chopped (for garnish)

Oils and Sauces

  • 1 tablespoon olive oil (or sesame oil)
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon sesame oil (optional, for extra flavor)

Spices

  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 1 tablespoon sesame seeds (optional, for garnish)

Instructions

  1. Cook the Ground Pork: In a large skillet or wok, heat the olive oil or sesame oil over medium heat. Add the ground pork and cook it thoroughly, breaking it apart with a spoon until browned and no longer pink, about 6 to 8 minutes.
  2. Sauté Vegetables: Add the diced onion, minced garlic, and grated ginger (if using) to the skillet with the cooked pork. Stir occasionally and cook until the onion becomes soft and fragrant, around 2 to 3 minutes.
  3. Add the Cabbage: Stir in the coleslaw mix, which includes shredded cabbage and carrots. Cook for 5 to 7 minutes, stirring frequently, until the cabbage wilts and softens evenly.
  4. Season the Dish: Pour in the soy sauce, rice vinegar, sesame oil (if using), ground black pepper, and red pepper flakes (optional). Mix thoroughly to coat the pork and vegetables, then cook for another 2 to 3 minutes to let the flavors blend.
  5. Garnish and Serve: Remove the skillet from heat and sprinkle the dish with chopped green onions and sesame seeds if desired. Serve hot and enjoy this low-carb, flavorful meal.

Notes

  • You can substitute ground chicken or turkey for pork to lighten the dish.
  • Use tamari instead of soy sauce for a gluten-free version.
  • Adjust red pepper flakes for desired spiciness or omit if you prefer a milder meal.
  • Optional grated ginger adds a fresh, zesty flavor but can be left out if unavailable.
  • This recipe cooks quickly, so prepare all ingredients before starting to ensure smooth cooking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired