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Moringa Smoothie Bowl Recipe

Moringa Smoothie Bowl Recipe


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4.8 from 11 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 1 smoothie bowl 1x
  • Diet: Vegan

Description

Start your day with a nutritious and vibrant Moringa Smoothie Bowl. Packed with superfoods like moringa powder, this vegan breakfast bowl is not only delicious but also a powerhouse of nutrients to fuel your morning.


Ingredients

Scale

Smoothie Base:

  • 1 frozen banana
  • ½ cup frozen pineapple chunks
  • ½ cup spinach leaves
  • 1 teaspoon moringa powder
  • ½ cup unsweetened almond milk (or any milk of choice)
  • 1 tablespoon chia seeds
  • 1 tablespoon nut butter (optional)

Toppings:

  • Sliced fruit
  • Granola
  • Coconut flakes
  • Seeds

Instructions

  1. Blend Smoothie: In a high-speed blender, combine frozen banana, frozen pineapple, spinach, moringa powder, almond milk, chia seeds, and nut butter if using. Blend until smooth and thick, scraping down the sides as needed.
  2. Prepare Bowl: Pour the smoothie into a bowl and smooth the top with a spoon.
  3. Add Toppings: Add favorite toppings such as sliced banana, fresh berries, granola, coconut flakes, and seeds.
  4. Serve: Serve immediately for the best texture and flavor.

Notes

  • You can adjust the thickness by adding more or less almond milk.
  • Moringa powder has a slightly earthy taste—start with 1 teaspoon and increase to your preference.
  • For added protein, blend in a scoop of protein powder or Greek yogurt.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blended
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 14g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg