Description
These no-bake peanut butter balls are a quick and easy treat made with creamy peanut butter, sweet maple syrup, and coconut flour. Perfect for a healthy snack or dessert, they require no baking and can be prepared in just minutes.
Ingredients
Scale
Peanut Butter Mixture
- 2 cups peanut butter
- 1/2 cup maple syrup
- 3/4 cup coconut flour
Instructions
- Mix Ingredients: In a large bowl, combine 2 cups of peanut butter, 1/2 cup maple syrup, and 3/4 cup coconut flour. Stir thoroughly until all the ingredients are well incorporated into a smooth dough-like consistency.
- Form Balls: Using your hands, roll the mixture into small bite-sized balls, about 1 inch in diameter. Place the balls onto a baking sheet or plate lined with parchment paper.
- Chill: Refrigerate the peanut butter balls for at least 30 minutes to firm up before serving. This helps them hold their shape and improves texture.
- Serve and Store: Enjoy the peanut butter balls as a snack or dessert. Store leftovers in an airtight container in the refrigerator for up to one week.
Notes
- You can substitute maple syrup with honey or agave syrup if preferred.
- For a chocolate twist, consider dipping the balls in melted dark chocolate before chilling.
- Ensure the peanut butter used is creamy for the best texture.
- These balls are a great source of protein and healthy fats, making them ideal for a quick energy boost.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
