Protein-Packed Peanut Butter Brownies Recipe

If you’re craving a treat that’s as nourishing as it is decadent, these Protein-Packed Peanut Butter Brownies are bound to become your new go-to. Imagine biting into a fudgy, chocolatey square with the rich swirl of peanut butter—each bite delivering a satisfying boost of protein without skimping on dessert-worthy flavor. Whether you’re a fitness enthusiast seeking a wholesome snack or simply a peanut butter lover at heart, these brownies bring together the best of both worlds in a simple, gluten-free recipe that makes healthy indulgence totally possible!

Protein-Packed Peanut Butter Brownies Recipe - Recipe Image

Ingredients You’ll Need

Gathering the ingredients for these brownies couldn’t be easier, and each one plays a starring role in the final result—think gooey texture, deep chocolate flavor, and that unmistakable peanut butter richness. Here’s what you’ll need and why each item matters:

  • Natural Peanut Butter: Provides creamy texture and classic nutty flavor; go for unsweetened for the best balance.
  • Coconut Oil (melted): Adds moisture and richness, keeping the brownies tender and fudgy.
  • Honey or Maple Syrup: Natural sweetness that blends perfectly with the chocolate and peanut butter, plus a dash of caramel-like depth.
  • Eggs: Help bind everything together and give the brownies a soft, chewy structure.
  • Vanilla Extract: Enhances all the flavors and adds a hint of warmth to the batter.
  • Chocolate Protein Powder: Infuses the brownies with a protein boost and deep chocolatey taste.
  • Unsweetened Cocoa Powder: Ensures a rich, dark chocolate color and flavor without extra sugar.
  • Salt: Just a pinch brings out all the other flavors and balances sweetness.
  • Baking Powder: Gives a slight lift and keeps the brownies from being too dense.
  • Almond Flour: Adds moisture, structure, and a subtle nuttiness while keeping the brownies gluten-free.
  • Dark Chocolate Chips (optional): For extra gooey, melty pools of chocolate in every bite.
  • Peanut Butter (for swirling): Creates gorgeous marbled tops and amps up the peanut flavor.

How to Make Protein-Packed Peanut Butter Brownies

Step 1: Prep Your Pan and Preheat

Start by preheating your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper—this makes removing the brownies a breeze, and ensures they don’t stick. A little prep here means perfect squares later!

Step 2: Mix the Wet Ingredients

In a large mixing bowl, whisk together the peanut butter, melted coconut oil, and honey (or maple syrup) until the mixture is silky-smooth. This trio sets the stage for that gooey, rich texture we all crave in brownies.

Step 3: Add Eggs and Vanilla

Crack in the eggs and pour in the vanilla extract, then whisk again until everything is well blended. The eggs will help bind the batter and give your Protein-Packed Peanut Butter Brownies their signature chewiness.

Step 4: Incorporate the Dry Ingredients

Sprinkle in the chocolate protein powder, cocoa powder, salt, baking powder, and almond flour. Stir gently until a thick, glossy batter forms. Don’t overmix—just combine until there are no dry streaks.

Step 5: Fold in Chocolate Chips

If you’re feeling extra, now’s the time to fold in those dark chocolate chips. They’ll melt into delicious pockets throughout the brownies, making every bite a little bit magical.

Step 6: Pour and Swirl

Spread the batter evenly in your prepared pan, smoothing out the top with a spatula. Drop spoonfuls of peanut butter on the surface, then use a knife to gently swirl it through the batter for that irresistible marbled effect.

Step 7: Bake to Perfection

Bake for 18–22 minutes, or until the center is just set and a toothpick inserted comes out with a few moist crumbs. Let the brownies cool completely in the pan before slicing—this patience pays off with perfect, clean edges!

How to Serve Protein-Packed Peanut Butter Brownies

Protein-Packed Peanut Butter Brownies Recipe - Recipe Image

Garnishes

These brownies are fabulous on their own, but a little flourish never hurts! Sprinkle a pinch of flaky sea salt or a handful of chopped roasted peanuts on top just before serving to elevate both taste and appearance. A dusting of extra cocoa powder adds a touch of drama, while a drizzle of melted dark chocolate takes them over the top.

Side Dishes

Protein-Packed Peanut Butter Brownies pair beautifully with a scoop of vanilla Greek yogurt for an extra protein hit, or a bowl of fresh berries for a pop of color and tartness. If you’re feeling fancy, serve them alongside a creamy banana smoothie or an iced coffee for a wholesome afternoon snack plate.

Creative Ways to Present

For parties or meal prep, cut the brownies into bite-sized squares and arrange them on a platter for easy grabbing. Layer pieces into parfait glasses with yogurt and fruit for a stunning dessert, or wrap individual squares in parchment and ribbon for a thoughtful, homemade gift. There’s no wrong way to enjoy these beauties!

Make Ahead and Storage

Storing Leftovers

Keep your leftover brownies fresh by storing them in an airtight container at room temperature for up to 5 days. If you prefer a fudgier texture, pop them in the fridge—they’ll firm up slightly and the flavors will meld beautifully.

Freezing

Protein-Packed Peanut Butter Brownies freeze like a dream! Arrange cooled, sliced brownies in a single layer in a freezer-safe container, separating layers with parchment paper. They’ll keep well for up to 3 months—just thaw overnight in the fridge or at room temperature before enjoying.

Reheating

Want that fresh-baked, gooey brownie experience? Warm individual brownies in the microwave for 10–15 seconds. This brings back their just-out-of-the-oven softness and makes the chocolate chips melty again—perfect for a cozy treat!

FAQs

Can I make Protein-Packed Peanut Butter Brownies vegan?

Absolutely! Simply swap the eggs for flax eggs and use a plant-based chocolate protein powder. Maple syrup is already vegan, and the rest of the ingredients are naturally plant-friendly. You’ll be amazed at how fudgy and delicious the vegan version turns out!

What kind of protein powder works best?

Chocolate protein powder is ideal for this recipe, as it enhances the brownie flavor. Whey, pea, or a plant-based blend all work well—just make sure it’s one you enjoy the taste of, as it will shine through in the final product.

Can I substitute almond flour with another flour?

Almond flour gives these brownies their moist, tender crumb and keeps them gluten-free. If you need a substitute, finely ground oat flour is your best bet, though the texture may be slightly different. Avoid coconut flour, as it tends to dry out the batter.

How do I know when the brownies are done baking?

For the fudgiest results, bake until the center is just set and a toothpick inserted comes out with a few moist crumbs. Overbaking can dry them out, so start checking at 18 minutes—remember, they’ll firm up as they cool.

Can I add extra mix-ins?

Definitely! Feel free to stir in chopped nuts, more chocolate chips, or even dried fruit for a twist. Just keep the total mix-in amount to about half a cup to maintain the perfect brownie texture.

Final Thoughts

I hope you’re as excited as I am to bake a batch of these Protein-Packed Peanut Butter Brownies! They’re the perfect fusion of wholesome ingredients and pure dessert bliss—ideal for sharing, snacking, or fueling up after a workout. Give them a try and discover just how easy and delicious healthy baking can be!

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Protein-Packed Peanut Butter Brownies Recipe

Protein-Packed Peanut Butter Brownies Recipe


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4.6 from 9 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 9 brownies 1x
  • Diet: Vegetarian

Description

These Protein-Packed Peanut Butter Brownies are a delicious, gluten-free dessert option, combining the rich flavors of peanut butter and chocolate with a high-protein twist. Perfect as a healthy snack or indulgent treat, they balance wholesome ingredients like natural peanut butter, protein powder, and almond flour, making them ideal for those seeking a nutritious yet tasty brownie alternative.


Ingredients

Scale

Main Ingredients

  • 1/2 cup natural peanut butter
  • 1/4 cup coconut oil, melted
  • 1/3 cup honey or maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract

Dry Ingredients

  • 1/2 cup chocolate protein powder
  • 1/4 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/4 cup almond flour

Optional

  • 1/4 cup dark chocolate chips
  • 2 tablespoons peanut butter for swirling on top

Instructions

  1. Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper to prevent sticking and ensure easy removal.
  2. Mix Wet Ingredients: In a large mixing bowl, whisk together the natural peanut butter, melted coconut oil, and honey (or maple syrup) until the mixture is smooth and well combined.
  3. Add Eggs and Vanilla: Beat in the two large eggs and vanilla extract, whisking thoroughly until the batter is uniform and glossy.
  4. Incorporate Dry Ingredients: Add the chocolate protein powder, unsweetened cocoa powder, salt, baking powder, and almond flour to the wet mixture. Stir gently but thoroughly until a thick, consistent batter forms.
  5. Fold in Chocolate Chips: If using, fold in the dark chocolate chips evenly throughout the batter for added texture and chocolate bursts.
  6. Fill Baking Dish and Swirl Peanut Butter: Pour the batter into the prepared baking dish, smoothing the top with a spatula. Drop spoonfuls of peanut butter on the surface and swirl gently using a knife to create a marbled effect.
  7. Bake: Bake in the preheated oven for 18 to 22 minutes, or until the center is just set but not overbaked to maintain moistness.
  8. Cool and Serve: Allow the brownies to cool completely in the pan before slicing into 9 squares to ensure clean cuts and perfect texture.

Notes

  • For a vegan version, substitute eggs with flax eggs and use a plant-based protein powder.
  • You can swap almond butter for peanut butter for a different nutty flavor.
  • Store brownies in an airtight container at room temperature for up to 5 days.
  • Freeze leftovers for up to 3 months for longer storage.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 210
  • Sugar: 9g
  • Sodium: 120mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 35mg

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