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Roasted Harissa Cauliflower Recipe

Roasted Harissa Cauliflower Recipe


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4.9 from 11 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful and spicy roasted cauliflower dish with a Middle Eastern twist. This Roasted Harissa Cauliflower is a perfect side dish or light meal that’s vegan and bursting with delicious flavors.


Ingredients

Scale

Main:

  • 1 medium head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 1/2 tablespoons harissa paste
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • juice of 1/2 lemon

Garnish:

  • 2 tablespoons chopped fresh parsley

Optional:

  • 1 tablespoon tahini or yogurt for drizzling

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C).
  2. Prepare the cauliflower: In a large mixing bowl, whisk together olive oil, harissa paste, cumin, smoked paprika, salt, pepper, and lemon juice. Add the cauliflower florets and toss to coat evenly.
  3. Roast the cauliflower: Spread the cauliflower in a single layer on a parchment-lined baking sheet. Roast for 25–30 minutes, turning once halfway through, until the edges are crispy and golden brown.
  4. Finish and serve: Remove from the oven, sprinkle with chopped parsley, and drizzle with tahini or yogurt if desired. Serve warm.

Notes

  • Adjust the amount of harissa paste to your preferred spice level.
  • Serve as a side dish, or toss with grains or greens for a light meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Middle Eastern-Inspired

Nutrition

  • Serving Size: 1 portion
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg