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Roasted Spiced Plantains Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 22 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Caribbean

Description

Deliciously sweet and spicy roasted plantains seasoned with a flavorful blend of paprika, cumin, and cayenne pepper. Perfect as a healthy side dish or snack, these golden roasted plantains are crispy on the edges and tender inside, making for a delightful treat packed with vibrant flavors.


Ingredients

Scale

Plantains

  • 2 ripe plantains

Spice Mix and Oil

  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the perfect temperature for roasting the plantains to a lovely golden brown.
  2. Prepare Plantains: Peel the ripe plantains carefully and slice them diagonally into 1/2 inch thick pieces for even cooking and a nice presentation.
  3. Make Spice Mixture: In a mixing bowl, combine the olive oil, paprika, cumin, cayenne pepper, and salt, stirring well to create a flavorful seasoning blend.
  4. Coat Plantains: Add the sliced plantains to the bowl and toss thoroughly to coat each piece evenly with the spiced oil mixture.
  5. Arrange for Roasting: Spread the coated plantain slices out in a single layer on a baking sheet, ensuring they do not overlap for consistent roasting.
  6. Roast Plantains: Place the baking sheet in the preheated oven and roast for about 20-25 minutes, flipping the plantains halfway through the cooking time to achieve a golden, crispy exterior.
  7. Serve Warm: Once beautifully roasted, remove the plantains from the oven and serve them warm as a tasty side dish or snack.

Notes

  • Choose ripe plantains that are yellow with black spots for the sweetest and most tender results.
  • Adjust cayenne pepper quantity based on your preferred spice level.
  • Serve with a squeeze of lime or a sprinkle of fresh herbs like cilantro for added freshness.
  • Store leftover roasted plantains in an airtight container in the refrigerator for up to 2 days and reheat before serving.