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Shrimp and Broccoli Stir-Fry Recipe

Shrimp and Broccoli Stir-Fry Recipe


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4.5 from 18 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A quick and flavorful shrimp and broccoli stir-fry made with a savory and slightly sweet sauce, perfect for a healthy weeknight dinner. This Asian-inspired dish combines tender shrimp and crisp broccoli cooked in a ginger-garlic sauce with optional spicy red pepper flakes, garnished with sesame seeds and green onions.


Ingredients

Scale

Protein and Vegetables

  • 1 pound large shrimp (peeled and deveined)
  • 3 cups broccoli florets

Sauce

  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1/4 teaspoon red pepper flakes (optional)

Other Ingredients

  • 2 tablespoons vegetable oil (divided)
  • 3 cloves garlic (minced)
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon cornstarch mixed with 1 tablespoon water (slurry)
  • Salt and black pepper to taste
  • Sesame seeds for garnish (optional)
  • Sliced green onions for garnish (optional)

Instructions

  1. Prepare the sauce: In a small bowl, whisk together the low-sodium soy sauce, oyster sauce, honey, rice vinegar, and red pepper flakes (if using). Set this sauce mixture aside.
  2. Cook the broccoli: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the broccoli florets and stir-fry for 3 to 4 minutes until they turn bright green and become slightly tender. Remove the broccoli from the pan and set it aside.
  3. Cook the shrimp: Add the remaining 1 tablespoon of oil to the pan. Add the shrimp, seasoning lightly with salt and black pepper. Cook the shrimp for 2 to 3 minutes per side until pink and cooked through.
  4. Sauté aromatics: Add minced garlic and grated ginger to the pan with the shrimp and sauté for about 30 seconds until fragrant.
  5. Combine all ingredients: Return the cooked broccoli to the pan. Pour the prepared sauce over the shrimp and broccoli, stirring well to evenly coat everything.
  6. Thicken the sauce: Stir in the cornstarch slurry and cook for another 1 to 2 minutes until the sauce thickens and becomes glossy.
  7. Finish and serve: Remove the pan from heat. Garnish with sesame seeds and sliced green onions if desired. Serve the stir-fry hot over rice or noodles for a complete meal.

Notes

  • For additional crunch and color, add sliced bell peppers or snap peas during the broccoli cooking step.
  • You can use frozen broccoli; just thaw completely and pat dry before stir-frying to avoid excess moisture.
  • Adjust the sweetness by increasing or decreasing honey or regulate the spice level by adding or omitting red pepper flakes to suit your taste.
  • To keep the dish gluten-free, ensure you use gluten-free soy sauce and oyster sauce alternatives.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 280
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 180mg