Description
These Spinach and Feta Puff Pastry Twists are a delightful combination of savory flavors wrapped in crispy puff pastry. Perfect for a party appetizer or a delicious snack.
Ingredients
Scale
Puff Pastry:
- 1 sheet puff pastry, thawed
Spinach Mixture:
- 1/2 cup frozen chopped spinach, thawed and squeezed dry
- 1/2 cup crumbled feta cheese
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil (optional for sautéing fresh spinach)
Egg Wash:
- 1 egg, beaten
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare Spinach Mixture: Mix spinach, feta, Parmesan, garlic powder, and black pepper in a bowl.
- Roll Out Pastry: Roll out puff pastry into a rectangle on a floured surface.
- Add Filling: Spread spinach mixture on half of the pastry, then fold the other half over it.
- Cut and Twist: Cut into strips, twist each strip, and place on the baking sheet.
- Egg Wash and Bake: Brush twists with beaten egg and bake for 15–18 minutes until golden and puffed.
- Cool and Serve: Let cool slightly before serving.
Notes
- Perfect for appetizers or brunch.
- Add chili flakes for heat or use goat cheese for a creamier flavor.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 twist
- Calories: 120
- Sugar: 1g
- Sodium: 190mg
- Fat: 8g
- Saturated Fat: 3.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
