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Steak Avocado Rice Bowl: A Delicious and Nutritious Meal Idea Recipe

Steak Avocado Rice Bowl: A Delicious and Nutritious Meal Idea Recipe


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4.6 from 21 reviews

  • Author: admin
  • Total Time: 25 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy a flavorful and satisfying meal with this Steak Avocado Rice Bowl recipe. Tender marinated steak, creamy avocado, and fresh vegetables over a bed of rice make for a delicious and nutritious dish that’s perfect for lunch or dinner.


Ingredients

Scale

Marinated Steak:

  • 1 lb flank or skirt steak
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 2 cloves garlic (minced)
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Assembly:

  • 2 cups cooked brown rice
  • 1 large avocado (sliced)
  • 1 cup cherry tomatoes (halved)
  • ½ cup corn (fresh, canned, or grilled)
  • ¼ cup red onion (finely diced)
  • ¼ cup fresh cilantro (chopped)
  • Lime wedges for serving

Instructions

  1. Marinate the Steak: Whisk together olive oil, soy sauce, lime juice, garlic, cumin, salt, and pepper. Marinate the steak for at least 30 minutes.
  2. Cook the Steak: Grill or cook the steak in a skillet for 4–5 minutes per side. Let it rest for 5 minutes before slicing thinly.
  3. Assemble the Bowls: Divide rice among four bowls. Top with sliced steak, avocado, cherry tomatoes, corn, red onion, and cilantro. Serve with lime wedges.

Notes

  • You can substitute white rice or quinoa for brown rice.
  • For extra heat, add hot sauce or red pepper flakes.
  • This recipe is versatile with options like grilled chicken or tofu.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling, Stovetop
  • Cuisine: Mexican-Inspired, American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 23g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 70mg