Strawberries and Cream Overnight Oats Recipe
If you’re searching for a luxurious yet simple way to start your morning, look no further than Strawberries and Cream Overnight Oats. This dreamy breakfast treat blends creamy oats, sweet maple syrup, and bright, fresh strawberries to create a jar that genuinely tastes like dessert but is wholesome enough for any day of the week. Not only is it a burst of summertime flavor, but it’s also a meal-prep superstar you’ll look forward to diving into every single morning!

Ingredients You’ll Need
-
Oats Mixture:
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
Additional Ingredients:
- 1 cup fresh strawberries (diced)
- 2 tablespoons heavy cream or coconut cream (optional for extra creaminess)
How to Make Strawberries and Cream Overnight Oats
Step 1: Gather and Prep Your Ingredients
Lay out everything you need to streamline your process—even dice your strawberries ahead of time. Using the freshest berries you can find makes a remarkable difference in both color and flavor.
Step 2: Mix the Base in a Bowl or Jar
Add your rolled oats, milk, Greek yogurt, chia seeds, maple syrup or honey, and vanilla extract together in a medium-sized bowl or directly in a glass jar for minimal cleanup. Stir well to blend until the mixture looks uniform and creamy—those chia seeds and oats are already starting to work their thickening magic!
Step 3: Fold in the Strawberries
Gently stir in the diced strawberries, making sure they’re evenly distributed. This step allows every bite to get those sweet-tart pops of fruit, infusing the oats with berry flavor as they chill overnight.
Step 4: Refrigerate Overnight
Cover your oats tightly and refrigerate them for at least 6 hours, or ideally overnight. This hands-off step is when everything transforms—the oats become perfectly tender, and the fruit melds with the creamy base. If your mornings are busy, you’ll love waking up to breakfast already made!
Step 5: Finish and Serve
Right before serving, give your Strawberries and Cream Overnight Oats a good stir. Add a splash of heavy or coconut cream on top for that irresistible richness. You can also scatter more fresh strawberries or another favorite topping over the jar for extra flair. Enjoy chilled, or let the oats warm up for a few minutes if you like a slightly softer, room-temp texture.
How to Serve Strawberries and Cream Overnight Oats

Garnishes
When it comes to Strawberries and Cream Overnight Oats, the garnish is more than just eye candy! Sprinkling extra diced strawberries, a drizzle of cream, or even a handful of toasted sliced almonds or granola on top takes this breakfast from delicious to downright photo-worthy. A sprig of mint or a dusting of toasted coconut are also lovely if you want to add a pop of color and freshness.
Side Dishes
Oats are wonderfully filling, but you can round out your breakfast with something light and playful. Serve your Strawberries and Cream Overnight Oats with a cup of hot coffee, a small green smoothie, or a few slices of seasonal fruit like banana or kiwi on the side. If you’re preparing brunch, a hard-boiled egg or two will add even more staying power to your morning.
Creative Ways to Present
This recipe is just begging to be shown off! Try layering your oats and strawberries parfait-style in small glasses for a beautiful, grab-and-go option. You can even portion them into mini Mason jars for meal prep or entertaining. Hosting friends for brunch? Set up a DIY overnight oats bar with a selection of toppings and let everyone personalize their Strawberries and Cream creation.
Make Ahead and Storage
Storing Leftovers
One of the biggest perks of Strawberries and Cream Overnight Oats is their staying power. Divvy your oats into portioned containers or jars and tightly seal them. They’ll stay fresh for up to 3 days in the fridge, making healthy breakfasts a breeze all week. If the oats thicken more than you like, just stir in an extra splash of milk or cream before serving.
Freezing
If you’re prepping waaay ahead, these oats can also be frozen! Fill your jar, leaving space for expansion, then freeze for up to one month. To thaw, place the container in the fridge overnight. Keep in mind that strawberries may soften slightly, but the oats will still be creamy and delicious.
Reheating
Strawberries and Cream Overnight Oats are usually eaten cold, but if you find a cozy morning calls for warmth, simply microwave the jar (if microwave-safe) for 30-45 seconds, stirring halfway. You may want to add a splash of milk to loosen things up and restore that creamy, dreamy texture.
FAQs
Can I use frozen strawberries instead of fresh?
Absolutely! Frozen strawberries work beautifully—just chop them before adding, and expect slightly softer fruit. They’ll release more juices as the oats chill, giving your breakfast an even fruitier flavor throughout.
Do I have to use Greek yogurt?
While Greek yogurt gives these overnight oats a rich, thick texture, you can substitute with any plain yogurt, or use a dairy-free yogurt to suit your dietary preferences. It’ll still deliver that wonderful creaminess!
Will instant oats work in this recipe?
Instant oats will soak up liquid much faster and can turn mushy, so rolled oats are definitely the way to go for the signature Strawberries and Cream Overnight Oats experience. If you’re in a crunch, you can use instant, but adjust the liquid slightly and check the texture before serving.
Can I make this recipe vegan?
Yes! Simply swap dairy milk for your favorite plant-based milk and use coconut or another non-dairy yogurt. Maple syrup (instead of honey) and coconut cream make this easy, flexible, and completely plant-based.
How far ahead can I make Strawberries and Cream Overnight Oats?
For the best flavor and freshness, prepare your overnight oats up to 3 days in advance. The strawberries will remain vibrant and sweet, and the texture will be perfectly creamy—just as intended!
Final Thoughts
If you’re ready to treat yourself to mornings that feel a little extra special, give Strawberries and Cream Overnight Oats a place in your meal prep routine. It’s that rare breakfast that tastes like dessert, brims with beautiful color, and is ridiculously easy to make ahead. Trust me—your future self (and your taste buds) will thank you!
Print
Strawberries and Cream Overnight Oats Recipe
- Total Time: 10 minutes (plus overnight chilling)
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
Indulge in a delightful and nutritious breakfast with these Strawberries and Cream Overnight Oats. Creamy, fruity, and easy to prepare, this recipe is a perfect grab-and-go option for busy mornings.
Ingredients
Oats Mixture:
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
Additional Ingredients:
- 1 cup fresh strawberries (diced)
- 2 tablespoons heavy cream or coconut cream (optional for extra creaminess)
Instructions
- Prep the Oats: In a medium bowl or jar, combine the oats, milk, Greek yogurt, chia seeds, maple syrup, and vanilla extract.
- Add Strawberries: Stir in the diced strawberries and mix well.
- Chill Overnight: Cover and refrigerate overnight or for at least 6 hours.
- Serve: In the morning, stir the oats and top with an extra splash of cream or additional strawberries if desired. Serve chilled or let sit at room temperature for a few minutes before eating.
Notes
- You can swap Greek yogurt with dairy-free yogurt if needed.
- For more texture, add sliced almonds or granola on top just before serving.
- Keeps well in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 310
- Sugar: 11g
- Sodium: 80mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 13g
- Cholesterol: 15mg