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Strawberry Hummus Recipe

Strawberry Hummus Recipe


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4.5 from 25 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: About 2 cups 1x
  • Diet: Vegan

Description

A delightful twist on traditional hummus, this Strawberry Hummus is a sweet and creamy dip perfect for snacking or entertaining. Made with fresh strawberries, chickpeas, and a hint of vanilla, it’s a unique and flavorful treat.


Ingredients

Scale

Main Ingredients:

  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 cup fresh strawberries, hulled and halved
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 23 tablespoons honey or maple syrup
  • 1 tablespoon olive oil
  • ½ teaspoon vanilla extract
  • pinch of salt

Instructions

  1. Blend Ingredients: Place chickpeas, strawberries, tahini, lemon juice, honey, olive oil, vanilla, and salt into a food processor. Blend until completely smooth, scraping down the sides as needed.
  2. Adjust Flavor: Taste the mixture and adjust sweetness or lemon juice according to your preference.
  3. Chill and Serve: Transfer the hummus to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled with fruit, graham crackers, or pita chips.

Notes

  • For a thicker dip, reduce the amount of lemon juice or increase the tahini.
  • To make it vegan, substitute honey with maple syrup.
  • Frozen strawberries can be used if thawed and drained well before blending.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer, Snack, Dip
  • Method: No-Cook, Blending
  • Cuisine: Fusion, Mediterranean-Inspired

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 50
  • Sugar: 3g
  • Sodium: 35mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg