Description
These Vegan Cabbage Patties are a delightful and nutritious dish, perfect as a main course or appetizer. Packed with shredded cabbage, carrots, and flavorful spices, these patties are pan-fried to crispy perfection, offering a delightful crunch in every bite.
Ingredients
Scale
Main Ingredients:
- 4 cups finely shredded green cabbage
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup grated carrot
Additional Ingredients:
- 1 cup chickpea flour
- ¼ cup nutritional yeast
- 2 tablespoons ground flaxseed
- 6 tablespoons water
- 2 tablespoons soy sauce or tamari
- 1 teaspoon smoked paprika
- ½ teaspoon ground cumin
- ½ teaspoon black pepper
- 1 teaspoon salt
- 2 tablespoons olive oil for frying
Instructions
- Prepare Flaxseed Mixture: In a small bowl, combine ground flaxseed and water. Set aside for 5 minutes to thicken.
- Mix Ingredients: In a large bowl, combine cabbage, onion, garlic, carrot, chickpea flour, nutritional yeast, spices, and flaxseed mixture. Add soy sauce and mix until well coated.
- Cook Patties: Heat oil in a skillet. Scoop mixture into patties, fry for 3-4 minutes per side until golden.
- Serve: Drain on paper towels and serve hot with vegan sour cream or sauce.
Notes
- For a baked version, brush patties with oil and bake at 400°F (200°C) for 20-25 minutes.
- Enhance flavor with fresh herbs like parsley or dill.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Fry
- Cuisine: Vegan
Nutrition
- Serving Size: 1 patty
- Calories: 110
- Sugar: 3 g
- Sodium: 290 mg
- Fat: 5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 4.3 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg
