Description
This Zero Carb Chocolate Mousse is a rich, creamy dessert perfect for those following a low-carb or ketogenic lifestyle. Made with heavy whipping cream, unsweetened cocoa powder, and a zero-carb sweetener, it delivers deep chocolate flavor without any sugar or carbs. Ready in just 10 minutes, it’s an easy and satisfying treat that can be garnished with sugar-free chocolate shavings for an elegant touch.
Ingredients
Scale
Chocolate Mousse Ingredients
- 1 cup heavy whipping cream
- 3 tablespoons unsweetened cocoa powder
- 2–3 tablespoons powdered erythritol or your preferred zero-carb sweetener, adjust to taste
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Optional: A few sugar-free chocolate shavings for garnish
Instructions
- Prepare the cream: In a mixing bowl, pour the heavy whipping cream and start whipping it using a hand mixer or stand mixer on medium speed until soft peaks begin to form.
- Add dry ingredients: Gradually sift in the unsweetened cocoa powder and powdered erythritol to the whipped cream while continuing to whip. This ensures a smooth, lump-free mixture.
- Flavor the mousse: Add the vanilla extract and a pinch of salt to enhance the chocolate flavor. Continue whipping until stiff peaks form, giving the mousse a thick and airy texture.
- Chill the mousse: Transfer the mousse into serving dishes or bowls and refrigerate for at least 10 minutes to allow it to set and develop its full texture.
- Garnish and serve: Before serving, optionally sprinkle with sugar-free chocolate shavings to add a decorative, flavorful topping. Serve chilled for the best experience.
Notes
- Adjust the amount of erythritol depending on your preferred sweetness.
- Make sure the heavy cream is cold to whip properly and hold its shape.
- You can substitute erythritol with other zero-carb sweeteners like stevia or monk fruit powder.
- For a dairy-free version, this recipe would require significant modifications.
- Use high-quality unsweetened cocoa powder for the best chocolate flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American