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Zero Carb Chocolate Mousse Recipe


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4.2 from 40 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

This Zero Carb Chocolate Mousse is a rich, creamy dessert perfect for those following a low-carb or ketogenic lifestyle. Made with heavy whipping cream, unsweetened cocoa powder, and a zero-carb sweetener, it delivers deep chocolate flavor without any sugar or carbs. Ready in just 10 minutes, it’s an easy and satisfying treat that can be garnished with sugar-free chocolate shavings for an elegant touch.


Ingredients

Scale

Chocolate Mousse Ingredients

  • 1 cup heavy whipping cream
  • 3 tablespoons unsweetened cocoa powder
  • 23 tablespoons powdered erythritol or your preferred zero-carb sweetener, adjust to taste
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional: A few sugar-free chocolate shavings for garnish

Instructions

  1. Prepare the cream: In a mixing bowl, pour the heavy whipping cream and start whipping it using a hand mixer or stand mixer on medium speed until soft peaks begin to form.
  2. Add dry ingredients: Gradually sift in the unsweetened cocoa powder and powdered erythritol to the whipped cream while continuing to whip. This ensures a smooth, lump-free mixture.
  3. Flavor the mousse: Add the vanilla extract and a pinch of salt to enhance the chocolate flavor. Continue whipping until stiff peaks form, giving the mousse a thick and airy texture.
  4. Chill the mousse: Transfer the mousse into serving dishes or bowls and refrigerate for at least 10 minutes to allow it to set and develop its full texture.
  5. Garnish and serve: Before serving, optionally sprinkle with sugar-free chocolate shavings to add a decorative, flavorful topping. Serve chilled for the best experience.

Notes

  • Adjust the amount of erythritol depending on your preferred sweetness.
  • Make sure the heavy cream is cold to whip properly and hold its shape.
  • You can substitute erythritol with other zero-carb sweeteners like stevia or monk fruit powder.
  • For a dairy-free version, this recipe would require significant modifications.
  • Use high-quality unsweetened cocoa powder for the best chocolate flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American