Description
Crispy and flavorful zucchini chips made effortlessly in an air fryer. These healthy, low-carb, gluten-free snacks are perfect as a guilt-free indulgence or a tasty side dish, seasoned with garlic, paprika, and a touch of Parmesan for extra flavor.
Ingredients
Scale
Main Ingredients
- 2 medium zucchinis, thinly sliced (about â…› inch thick)
- 1 tablespoon olive oil
- ¼ teaspoon garlic powder
- ¼ teaspoon paprika
- ¼ teaspoon salt
- â…› teaspoon black pepper
- 2 tablespoons grated Parmesan cheese (optional for extra flavor)
Instructions
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for 3 to 5 minutes to ensure it’s hot enough to crisp the zucchini slices.
- Season the Zucchini: In a large bowl, toss the thinly sliced zucchini with olive oil, garlic powder, paprika, salt, and black pepper until each slice is evenly coated. If using Parmesan cheese, sprinkle it over the slices and toss again to distribute the cheese evenly.
- Arrange in Basket: Place the zucchini slices in a single layer in the air fryer basket. Avoid overlapping to ensure even cooking; cook in batches if necessary.
- Air Fry the Chips: Air fry for 8 to 10 minutes, flipping the slices halfway through the cooking time. Watch closely during the last few minutes to prevent burning and to get the perfect golden crispiness.
- Cool and Serve: Remove the zucchini chips and let them cool slightly on a wire rack or plate. They will crisp up further as they cool. Serve immediately as a healthy snack or a side dish.
Notes
- For extra crispiness, blot zucchini slices with paper towels before seasoning to remove excess moisture.
- Cooking time may vary depending on the air fryer model and the thickness of zucchini slices.
- Store leftovers in an airtight container for up to 2 days; however, these chips are best enjoyed fresh.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack, Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 handful
- Calories: 70
- Sugar: 2g
- Sodium: 170mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
